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When to Plant Sunflower in USDA Zone 5b

Zone 5b Zone 5b April

This month in Zone 5b

Welcome to April in Zone 5b. These are the moves that will have the biggest impact on your growing season.

Avg. last frost April 27
Avg. first frost October 16
Before May arrives, get these ready
  • Transplants going out: sunflower
  • Direct-sowing: sunflower
Send me my free Zone 5b Planting Guide →

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

In Zone 5b, the average last spring frost is around April 18 and the first fall frost is around October 13, giving you a growing season of approximately 178 days.

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Zone 5b Moderate season
178 days
Last Spring Frost April 18
178 growing days
First Fall Frost October 13

Sunflower Planting Timeline — Zone 5b

Where Is USDA Zone 5b?

The map below highlights the states that contain Zone 5b. Click any state to see the Sunflower planting schedule for that location.

Prints a clean, ink-friendly version without maps or navigation.

Sunflower Planting Calendar — Zone 5b

Activity When Date Range
Start Indoors February 21 Feb 21 – Mar 7
Transplant Outdoors May 2 May 2 – May 16
Direct Sow April 25 Apr 25 – May 16
Harvest July 11 Jul 11 – Aug 29

Plant 1" deep · 18" apart · Rows 30" apart

Month-by-Month Timeline

MonthActivities
January
February Start Indoors
March Start Indoors
April Direct Sow
May Transplant Outdoors Direct Sow
June
July Harvest
August Harvest
September
October
November
December

Free Zone 5b Planting Calendar PDF

Know exactly when to plant every crop in your zone. Get a printable month-by-month calendar customized for Zone 5b with start dates, transplant windows, and harvest times.

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Growing Conditions

Sun

Full Sun (6-8+ hours)

💧 Water

Low — drought tolerant

Days to Maturity

70–100 days

Soil pH

6 – 7.5

Zone Temperature Range

°F to °F average annual minimum

Growing Season

178 days (Zone average)

Planting Specifications

Planting Depth1 inches
Plant Spacing18 inches apart
Row Spacing30 inches between rows

Succession Planting Sunflower in Zone

2
successive plantings in Zone 's ~178-day season

Sow every 8 weeks for continuous harvest throughout the season.

Growing Tips for Sunflower in Zone

Zone has a short growing season (~178 days). Start Sunflower indoors early and use season-extension techniques like row covers and cold frames.

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
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Saving Sunflower Seeds

Recommended for Your Garden

🌱
Seed Starting Trays $8-20

Start seeds indoors with reusable cell trays and humidity domes.

🧪
Soil Test Kit $12-25

Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.

🏷️
Garden Plant Markers $6-12

Keep your garden organized with durable, weather-resistant plant labels.

Related Plants

Frequently Asked Questions

When should I plant Sunflower in Zone 5b?

In Zone 5b, plan your Sunflower planting around the average last frost date of April 18. Start seeds indoors around February 21. Direct sow outdoors around April 25. Transplant seedlings around May 2.

Can Sunflower grow in Zone 5b?

Yes, Sunflower can grow well in Zone 5b, hardy in USDA zones 2a through 11b. Zone 5b has a growing season of approximately 178 days, which is sufficient for Sunflower (70-100 days to maturity).

When can I harvest Sunflower in Zone 5b?

In Zone 5b, expect to harvest Sunflower from July 11 – August 29. Sunflower takes 70-100 days from planting to harvest.

What is the last frost date for Zone 5b?

The average last spring frost in Zone 5b is around April 18, and the first fall frost is around October 13. This gives a growing season of approximately 178 days. These are 50% probability dates — actual frost dates vary year to year.

What should I plant next to Sunflower?

Good companion plants for Sunflower include Corn, Cucumber, Squash Summer. These companions can help with pest control, pollination, and nutrient sharing.

🌱

Your Free Printable Garden Planner

A 24-page printable planner tailored to your zone. Planting dates, monthly task lists, harvest log, seed inventory, and succession charts — everything you need to plan a full season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Planting dates are estimates based on average frost dates — local conditions may vary. Last updated: April 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.