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When to Plant Sunflower in USDA Zone 3b

Zone 3b Zone 3b May

Your May planting checklist for Zone 3b

We've pulled the most time-sensitive tasks for Zone 3b this May and put them front and centre. Tackle them in order.

Avg. last frost May 16
Avg. first frost September 22
  1. Sow sunflower where they'll grow

    Keep the top inch of soil moist until germination — a gentle morning watering for 5–7 days does the job.

Coming up in June — start thinking about
  • Transplants going out: sunflower
Want it on paper? Download your Zone 3b planting guide →

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

In Zone 3b, the average last spring frost is around May 10 and the first fall frost is around September 22, giving you a growing season of approximately 135 days.

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Zone 3b Short season
135 days
Last Spring Frost May 10
135 growing days
First Fall Frost September 22

Sunflower Planting Timeline — Zone 3b

Where Is USDA Zone 3b?

The map below highlights the states that contain Zone 3b. Click any state to see the Sunflower planting schedule for that location.

Prints a clean, ink-friendly version without maps or navigation.

Sunflower Planting Calendar — Zone 3b

Activity When Date Range
Start Indoors March 8 Mar 8 – Mar 22
Transplant Outdoors May 31 May 31 – Jun 14
Direct Sow May 24 May 24 – Jun 14
Harvest August 9 Aug 9 – Sep 27

Plant 1" deep · 18" apart · Rows 30" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April
May Transplant Outdoors Direct Sow
June Transplant Outdoors Direct Sow
July
August Harvest
September Harvest
October
November
December

Free Zone 3b Planting Calendar PDF

Know exactly when to plant every crop in your zone. Get a printable month-by-month calendar customized for Zone 3b with start dates, transplant windows, and harvest times.

Instant PDF download. No spam, unsubscribe any time.

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Growing Conditions

Sun

Full Sun (6-8+ hours)

💧 Water

Low — drought tolerant

Days to Maturity

70–100 days

Soil pH

6 – 7.5

Zone Temperature Range

°F to °F average annual minimum

Growing Season

135 days (Zone average)

Planting Specifications

Planting Depth1 inches
Plant Spacing18 inches apart
Row Spacing30 inches between rows

Succession Planting Sunflower in Zone

2
successive plantings in Zone 's ~135-day season

Sow every 8 weeks for continuous harvest throughout the season.

Growing Tips for Sunflower in Zone

Zone has a short growing season (~135 days). Start Sunflower indoors early and use season-extension techniques like row covers and cold frames.

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
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Saving Sunflower Seeds

Recommended for Your Garden

🌱
Seed Starting Trays $8-20

Start seeds indoors with reusable cell trays and humidity domes.

🧪
Soil Test Kit $12-25

Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.

🏷️
Garden Plant Markers $6-12

Keep your garden organized with durable, weather-resistant plant labels.

Related Plants

Frequently Asked Questions

When should I plant Sunflower in Zone 3b?

In Zone 3b, plan your Sunflower planting around the average last frost date of May 10. Start seeds indoors around March 8. Direct sow outdoors around May 24. Transplant seedlings around May 31.

Can Sunflower grow in Zone 3b?

Yes, Sunflower can grow well in Zone 3b, hardy in USDA zones 2a through 11b. Zone 3b has a growing season of approximately 135 days, which is sufficient for Sunflower (70-100 days to maturity).

When can I harvest Sunflower in Zone 3b?

In Zone 3b, expect to harvest Sunflower from August 9 – September 27. Sunflower takes 70-100 days from planting to harvest.

What is the last frost date for Zone 3b?

The average last spring frost in Zone 3b is around May 10, and the first fall frost is around September 22. This gives a growing season of approximately 135 days. These are 50% probability dates — actual frost dates vary year to year.

What should I plant next to Sunflower?

Good companion plants for Sunflower include Corn, Cucumber, Squash Summer. These companions can help with pest control, pollination, and nutrient sharing.

🌱

Your Free Printable Garden Planner

A 24-page printable planner tailored to your zone. Planting dates, monthly task lists, harvest log, seed inventory, and succession charts — everything you need to plan a full season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Planting dates are estimates based on average frost dates — local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.