When to Plant Sunflower in Coos County, NH
Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.
Coos County, New Hampshire is in USDA Zone 4a. The average last spring frost is May 18 and the first fall frost is September 30, giving you a growing season of approximately 135 days.
At an elevation of 604 feet, Coos County receives approximately 40.7 inches of rainfall annually with predominantly silt loam soil. Summer highs average 84°F, so choose short-season varieties of Sunflower to ensure they mature before fall.
Coos County Soil Profile
Soil Type
Silt Loam
Soil pH
5.2-6.6
Drainage
Well Drained
Plant Planting Risk Windows
Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.
Plant Water Budget
Sunflower Planting Timeline — Coos County, NH
Sunflower Planting Calendar
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 16 | Mar 16 – Mar 30 |
| Transplant Outdoors | June 8 | Jun 8 – Jun 22 |
| Direct Sow | June 1 | Jun 1 – Jun 22 |
| Harvest | August 17 | Aug 17 – Oct 5 |
Plant 1" deep · 18" apart · Rows 30" apart
Month-by-Month Timeline
| Month | Activities |
|---|---|
| January | — |
| February | — |
| March | Start Indoors |
| April | — |
| May | — |
| June | Transplant Outdoors Direct Sow |
| July | — |
| August | Harvest |
| September | Harvest |
| October | Harvest |
| November | — |
| December | — |
Growing Conditions
Sun
Full Sun (6-8+ hours)
Water
Low — drought tolerant
Days to Maturity
70–100 days
Soil pH
6 – 7.5
USDA Zone
Zone 4a
Growing Season
135 days
Growing Tips for Coos County
Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.
Companion Planting
Good Companions
Avoid Planting Near
Level Up Your Garden
Sunflower in Other Locations
Frequently Asked Questions
When should I plant Sunflower in Coos County, NH?
Coos County is in Zone 4a with an average last frost of May 18. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.
What planting zone is Coos County, NH?
Coos County, New Hampshire is in USDA Hardiness Zone 4a. The average last spring frost is May 18 and first fall frost is September 30.
Plan Your Garden with Confidence
Get our free Garden Planner — designed to help Coos County gardeners in Zone 4a organize planting dates, track what's growing, and never miss a planting window.
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