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When to Plant Sunflower in Edmonton, AB

Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.

Edmonton, Alberta is in USDA Zone 4b. The average last spring frost is May 13 and the first fall frost is October 7, giving you a growing season of approximately 147 days.

At an elevation of 2,191 feet, Edmonton receives approximately 17.4 inches of rainfall annually with predominantly dark brown chernozem soil. Summer highs average 70°F, so choose short-season varieties of Sunflower to ensure they mature before fall. With low rainfall, drip irrigation is essential for growing Sunflower successfully. Mulch heavily to conserve soil moisture.

Annual Blooms in Summer Pollinator-friendly Good for cutting
Edmonton, AB (Zone 4b) Short season
147 days
Last Spring Frost May 13
147 growing days
First Fall Frost October 7
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Edmonton Soil Profile

Soil Type

Dark Brown Chernozem

Soil pH

6.0-7.0

Drainage

Well Drained

Sunflower Planting Risk Windows

Early Start (70% safe) ✓ Fits season (29 days to spare)
Start indoors: Mar 25 Transplant: Apr 22 🌸 Bloom: Jul 15 – Sep 16
Recommended (50%) ✓ Fits season (29 days to spare)
Start indoors: Mar 25 Transplant: Apr 22 🌸 Bloom: Jul 15 – Sep 16
Safe Start (90%) ✓ Fits season (29 days to spare)
Start indoors: Mar 25 Transplant: Apr 22 🌸 Bloom: Jul 15 – Sep 16

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
24"
Between Rows

Sunflower Water Budget

Plant needs
0.5″/week
Rainfall provides
0.5″/week
Watering frequency Only during dry spells
Season total 4 gal / 100 sq ft

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 0.6" 0" ❄️ Dormant
Feb 0.8" 0" ❄️ Dormant
Mar 1.2" 0" ❄️ Dormant
Apr 1.6" 0" ❄️ Dormant
May 2.2" 1.9" 0.3" 💧 Light watering
Jun 2.2" 2.1" 0.1" 💧 Light watering
Jul 2.2" 2" 0.2" 💧 Light watering
Aug 2.2" 2.1" 0.1" 💧 Light watering
Sep 2.2" 1.3" 0.9" 💧 Light watering
Oct 2.2" 1.3" 0.9" 💧 Light watering
Nov 1.2" 0" ❄️ Dormant
Dec 1.1" 0" ❄️ Dormant

Water needs are for active growing months only (May–Oct in Edmonton). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~212 GDD — county provides 367 GDD Excellent fit

Sunflower Planting Timeline — Edmonton, AB

Sunflower Planting Calendar

Activity When Date Range
Start Indoors April 22 Apr 22 – May 6
Transplant Outdoors May 20 May 20 – Jun 3
Direct Sow May 20 May 20 – Jun 10
Bloom August 12 Aug 12 – Oct 14

Plant 1" deep · 18" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March
April Start Indoors
May Start Indoors Transplant Outdoors Direct Sow
June Transplant Outdoors Direct Sow
July
August Bloom
September Bloom
October Bloom
November
December
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Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Only during dry spells

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: N/A

🗺️ USDA Zone

Zone 4b

📆 Growing Season

147 days in Edmonton

Growing Tips for Sunflower in Edmonton

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

Edmonton receives only 17" of rain annually. Sunflower needs consistent moisture — install drip irrigation or water deeply 2-3 times per week.

General growing tips

Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
  • Pole_beans

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Edmonton, AB?

Edmonton is in Zone 4b with an average last frost of May 13. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Edmonton, AB?

Edmonton, Alberta is in USDA Hardiness Zone 4b. The average last spring frost is May 13 and first fall frost is October 7.

🌱

Your Edmonton Garden Planner — Free

A 22-page printable planner built for Edmonton (Zone 4b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Edmonton, AB. Local conditions may vary. Last updated: June 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.