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When to Plant Sunflower in Laramie County, WY

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Laramie County, Wyoming is in USDA Zone 5a. The average last spring frost is May 19 and the first fall frost is September 24, giving you a growing season of approximately 128 days.

At an elevation of 6,153 feet, Laramie County receives approximately 19.3 inches of rainfall annually with predominantly loam soil. Summer highs average 83ยฐF, so choose short-season varieties of Sunflower to ensure they mature before fall. With low rainfall, drip irrigation is essential for growing Sunflower successfully. Mulch heavily to conserve soil moisture.

Laramie County, WY (Zone 5a) Short season
128 days
Last Spring Frost May 19
128 growing days
First Fall Frost September 24

Laramie County Soil Profile

Soil Type

Loam

Soil pH

6.5-8.2

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✗ May not fit
Start indoors: Mar 17 Transplant: May 26 🍅 Harvest: Aug 4 – Sep 22
Recommended (50%) ✗ May not fit
Start indoors: Mar 24 Transplant: Jun 2 🍅 Harvest: Aug 11 – Sep 29
Safe Start (90%) ✗ May not fit
Start indoors: Apr 12 Transplant: Jun 21 🍅 Harvest: Aug 30 – Oct 18

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Laramie County

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (6.5โ€“8.2) overlaps with Sunflower's range (6.0โ€“7.5), though not a perfect match.

Soil Texture

The loam soil in Laramie County is excellent for Sunflower โ€” good drainage, moisture retention, and nutrient holding capacity.

Drainage

Drainage is adequate for Sunflower.

Organic Matter

Organic matter is moderate (2.3%). Annual compost additions will help Sunflower.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
30"
Between Rows

Succession Planting Sunflower

2
successive plantings in your 128-day season

Sow every 8 weeks. Last sowing by Jun 16 to harvest before frost.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.6″/week
You supply
0.0″/week
Watering frequency Only during dry spells
Season total 23 gal / 100 sq ft
Drought risk

Water stress score is 8/10 โ€” consider drought-tolerant varieties and mulching

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan โ€” 1.4" 0" โ„๏ธ Dormant
Feb โ€” 1.4" 0" โ„๏ธ Dormant
Mar โ€” 1.6" 0" โ„๏ธ Dormant
Apr โ€” 1.9" 0" โ„๏ธ Dormant
May 2.2" 2.1" 0.1" ๐Ÿ’ง Light watering
Jun 2.2" 1.3" 0.9" ๐Ÿ’ง Light watering
Jul 2.2" 1.8" 0.4" ๐Ÿ’ง Light watering
Aug 2.2" 2" 0.2" ๐Ÿ’ง Light watering
Sep 2.2" 1.6" 0.6" ๐Ÿ’ง Light watering
Oct โ€” 1.7" 0" โ„๏ธ Dormant
Nov โ€” 1.2" 0" โ„๏ธ Dormant
Dec โ€” 1.3" 0" โ„๏ธ Dormant

Water needs are for active growing months only (Mayโ€“Sep in Laramie County). Supplement amounts are based on average rainfall โ€” actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" โ€” every day above 50ยฐF deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~1,041 GDD — county provides 1,568 GDD Excellent fit

Sunflower Planting Timeline โ€” Laramie County, WY

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 24 Mar 24 โ€“ Apr 7
Transplant Outdoors June 2 Jun 2 โ€“ Jun 16
Direct Sow May 26 May 26 โ€“ Jun 16
Harvest August 11 Aug 11 โ€“ Sep 29

Plant 1" deep ยท 18" apart ยท Rows 30" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February โ€”
March Start Indoors
April Start Indoors
May Direct Sow
June Transplant Outdoors Direct Sow
July โ€”
August Harvest
September Harvest
October โ€”
November โ€”
December โ€”

Growing Conditions

โ˜€๏ธ Sun

Full Sun (6-8+ hours)

๐Ÿ’ง Water

0.5"/week ยท Only during dry spells

๐Ÿ“… Days to Maturity

70โ€“100 days

๐Ÿงช Soil pH

Needs 6โ€“7.5 ยท Your soil: acceptable

๐Ÿ—บ๏ธ USDA Zone

Zone 5a

๐Ÿ“† Growing Season

128 days in Laramie County

Growing Tips for Sunflower in Laramie County

Direct sow Sunflower outdoors after May 19 in Laramie County when soil has warmed and frost danger has passed.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

Laramie County receives only 19" of rain annually. Sunflower needs consistent moisture โ€” install drip irrigation or water deeply 2-3 times per week.

General growing tips

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Laramie County, WY?

Laramie County is in Zone 5a with an average last frost of May 19. Plan your Sunflower planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Laramie County, WY?

Laramie County, Wyoming is in USDA Hardiness Zone 5a. The average last spring frost is May 19 and first fall frost is September 24.

๐ŸŒฑ

Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Laramie County gardeners in Zone 5a organize planting dates, track what's growing, and never miss a planting window.

Get Your Free Garden Planner →

Free download. Plan your entire garden season in minutes.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Laramie County, WY. Local conditions may vary. Last updated: April 2026.