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When to Plant Sunflower in Salt Lake County, UT

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Salt Lake County, Utah is in USDA Zone 6b. The average last spring frost is May 6 and the first fall frost is October 10, giving you a growing season of approximately 157 days.

At an elevation of 4,960 feet, Salt Lake County receives approximately 12.2 inches of rainfall annually with predominantly loam soil. Summer highs average 88ยฐF, providing good warmth for Sunflower during the growing season. With low rainfall, drip irrigation is essential for growing Sunflower successfully. Mulch heavily to conserve soil moisture.

Salt Lake County, UT (Zone 6b) Moderate season
157 days
Last Spring Frost May 6
157 growing days
First Fall Frost October 10

Salt Lake County Soil Profile

Soil Type

Loam

Soil pH

6.7-8.3

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (23 days to spare)
Start indoors: Mar 1 Transplant: May 10 🍅 Harvest: Jul 19 – Sep 6
Recommended (50%) ✓ Fits season (24 days to spare)
Start indoors: Mar 11 Transplant: May 20 🍅 Harvest: Jul 29 – Sep 16
Safe Start (90%) ✓ Fits season (8 days to spare)
Start indoors: Apr 15 Transplant: Jun 24 🍅 Harvest: Sep 2 – Oct 21

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.3″/week
You supply
0.2″/week
Watering frequency Only during dry spells
Season total 291 gal / 100 sq ft
Drought risk

Water stress score is 6/10 โ€” consider drought-tolerant varieties and mulching

Sunflower needs ~1,360 GDD — county provides 2,512 GDD Excellent fit

Sunflower Planting Timeline โ€” Salt Lake County, UT

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 11 Mar 11 โ€“ Mar 25
Transplant Outdoors May 20 May 20 โ€“ Jun 3
Direct Sow May 13 May 13 โ€“ Jun 3
Harvest July 29 Jul 29 โ€“ Sep 16

Plant 1" deep ยท 18" apart ยท Rows 30" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February โ€”
March Start Indoors
April โ€”
May Transplant Outdoors Direct Sow
June Transplant Outdoors Direct Sow
July Harvest
August Harvest
September Harvest
October โ€”
November โ€”
December โ€”

Growing Conditions

Sun

Full Sun (6-8+ hours)

Water

Low โ€” drought tolerant

Days to Maturity

70โ€“100 days

Soil pH

6 โ€“ 7.5

USDA Zone

Zone 6b

Growing Season

157 days

Growing Tips for Salt Lake County

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Level Up Your Garden

Frequently Asked Questions

When should I plant Sunflower in Salt Lake County, UT?

Salt Lake County is in Zone 6b with an average last frost of May 6. Plan your Sunflower planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Salt Lake County, UT?

Salt Lake County, Utah is in USDA Hardiness Zone 6b. The average last spring frost is May 6 and first fall frost is October 10.

๐ŸŒฑ

Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Salt Lake County gardeners in Zone 6b organize planting dates, track what's growing, and never miss a planting window.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Salt Lake County, UT. Local conditions may vary. Last updated: April 2026.