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When to Plant Sunflower in Hood River County, OR

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Hood River County, Oregon is in USDA Zone 7a. The average last spring frost is April 14 and the first fall frost is October 19, giving you a growing season of approximately 188 days.

At an elevation of 127 feet, Hood River County receives approximately 50.8 inches of rainfall annually with predominantly silt loam soil. Summer highs average 87ยฐF, providing good warmth for Sunflower during the growing season. Ample rainfall means less supplemental watering, but ensure good drainage to prevent Sunflower root diseases.

Hood River County, OR (Zone 7a) Moderate season
188 days
Last Spring Frost April 14
188 growing days
First Fall Frost October 19

Hood River County Soil Profile

Soil Type

Silt Loam

Soil pH

5.7-6.5

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (53 days to spare)
Start indoors: Feb 18 Transplant: Apr 22 🍅 Harvest: Jul 1 – Aug 19
Recommended (50%) ✓ Fits season (55 days to spare)
Start indoors: Feb 24 Transplant: Apr 28 🍅 Harvest: Jul 7 – Aug 25
Safe Start (90%) ✓ Fits season (56 days to spare)
Start indoors: Mar 18 Transplant: May 20 🍅 Harvest: Jul 29 – Sep 16

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
1.1″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft
Sunflower needs ~1,296 GDD — county provides 2,867 GDD Excellent fit

Sunflower Planting Timeline โ€” Hood River County, OR

Sunflower Planting Calendar

Activity When Date Range
Start Indoors February 24 Feb 24 โ€“ Mar 10
Transplant Outdoors April 28 Apr 28 โ€“ May 12
Direct Sow April 21 Apr 21 โ€“ May 12
Harvest July 7 Jul 7 โ€“ Aug 25

Plant 1" deep ยท 18" apart ยท Rows 30" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February Start Indoors
March Start Indoors
April Transplant Outdoors Direct Sow
May Transplant Outdoors Direct Sow
June โ€”
July Harvest
August Harvest
September โ€”
October โ€”
November โ€”
December โ€”

Growing Conditions

Sun

Full Sun (6-8+ hours)

Water

Low โ€” drought tolerant

Days to Maturity

70โ€“100 days

Soil pH

6 โ€“ 7.5

USDA Zone

Zone 7a

Growing Season

188 days

Growing Tips for Hood River County

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Level Up Your Garden

Frequently Asked Questions

When should I plant Sunflower in Hood River County, OR?

Hood River County is in Zone 7a with an average last frost of April 14. Plan your Sunflower planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Hood River County, OR?

Hood River County, Oregon is in USDA Hardiness Zone 7a. The average last spring frost is April 14 and first fall frost is October 19.

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Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Hood River County gardeners in Zone 7a organize planting dates, track what's growing, and never miss a planting window.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Hood River County, OR. Local conditions may vary. Last updated: April 2026.