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When to Plant Sunflower in Cavalier County, ND

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Cavalier County, North Dakota is in USDA Zone 3a. The average last spring frost is May 13 and the first fall frost is September 28, giving you a growing season of approximately 138 days.

At an elevation of 568 feet, Cavalier County receives approximately 27.9 inches of rainfall annually with predominantly loam soil. Summer highs average 78ยฐF, so choose short-season varieties of Sunflower to ensure they mature before fall.

Cavalier County, ND (Zone 3a) Short season
138 days
Last Spring Frost May 13
138 growing days
First Fall Frost September 28

Cavalier County Soil Profile

Soil Type

Loam

Soil pH

6.7-7.4

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✗ May not fit
Start indoors: Mar 7 Transplant: May 30 🍅 Harvest: Aug 8 – Sep 26
Recommended (50%) ✗ May not fit
Start indoors: Mar 11 Transplant: Jun 3 🍅 Harvest: Aug 12 – Sep 30
Safe Start (90%) ✗ May not fit
Start indoors: Mar 25 Transplant: Jun 17 🍅 Harvest: Aug 26 – Oct 14

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Cavalier County

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (6.7โ€“7.4) is within Sunflower's preferred range (6.0โ€“7.5).

Soil Texture

The loam soil in Cavalier County is excellent for Sunflower โ€” good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is excellent (4.3%) โ€” Sunflower will thrive.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
30"
Between Rows

Succession Planting Sunflower

2
successive plantings in your 138-day season

Sow every 8 weeks. Last sowing by Jun 20 to harvest before frost.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.9″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft
Drought risk

Water stress score is 6/10 โ€” consider drought-tolerant varieties and mulching

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan โ€” 0.8" 0" โ„๏ธ Dormant
Feb โ€” 0.8" 0" โ„๏ธ Dormant
Mar โ€” 1.7" 0" โ„๏ธ Dormant
Apr โ€” 2.8" 0" โ„๏ธ Dormant
May 2.2" 4.7" 0" โœ… Rainfall sufficient
Jun 2.2" 4.4" 0" โœ… Rainfall sufficient
Jul 2.2" 3.8" 0" โœ… Rainfall sufficient
Aug 2.2" 2.9" 0" โœ… Rainfall sufficient
Sep 2.2" 2.9" 0" โœ… Rainfall sufficient
Oct โ€” 1.6" 0" โ„๏ธ Dormant
Nov โ€” 0.9" 0" โ„๏ธ Dormant
Dec โ€” 0.6" 0" โ„๏ธ Dormant

Water needs are for active growing months only (Mayโ€“Sep in Cavalier County). Supplement amounts are based on average rainfall โ€” actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" โ€” every day above 50ยฐF deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~722 GDD — county provides 1,173 GDD Excellent fit

Sunflower Planting Timeline โ€” Cavalier County, ND

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 11 Mar 11 โ€“ Mar 25
Transplant Outdoors June 3 Jun 3 โ€“ Jun 17
Direct Sow May 27 May 27 โ€“ Jun 17
Harvest August 12 Aug 12 โ€“ Sep 30

Plant 1" deep ยท 18" apart ยท Rows 30" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February โ€”
March Start Indoors
April โ€”
May Direct Sow
June Transplant Outdoors Direct Sow
July โ€”
August Harvest
September Harvest
October โ€”
November โ€”
December โ€”

Growing Conditions

โ˜€๏ธ Sun

Full Sun (6-8+ hours)

๐Ÿ’ง Water

0.5"/week ยท Natural rainfall sufficient

๐Ÿ“… Days to Maturity

70โ€“100 days

๐Ÿงช Soil pH

Needs 6โ€“7.5 ยท Your soil: ideal

๐Ÿ—บ๏ธ USDA Zone

Zone 3a

๐Ÿ“† Growing Season

138 days in Cavalier County

Growing Tips for Sunflower in Cavalier County

Direct sow Sunflower outdoors after May 13 in Cavalier County when soil has warmed and frost danger has passed.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

General growing tips

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Cavalier County, ND?

Cavalier County is in Zone 3a with an average last frost of May 13. Plan your Sunflower planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Cavalier County, ND?

Cavalier County, North Dakota is in USDA Hardiness Zone 3a. The average last spring frost is May 13 and first fall frost is September 28.

๐ŸŒฑ

Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Cavalier County gardeners in Zone 3a organize planting dates, track what's growing, and never miss a planting window.

Get Your Free Garden Planner →

Free download. Plan your entire garden season in minutes.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Cavalier County, ND. Local conditions may vary. Last updated: April 2026.