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When to Plant Sunflower in Uintah County, UT

Uintah County, Utah Zone 5b June

June to-do list for Uintah County, Utah

A quick June briefing for Uintah County, Utah gardeners — what's urgent, what's next, and what can wait.

Avg. last frost May 10
Avg. first frost October 4
Soil temp (4") 51°F
Watering Critical
Pest pressure High
Daylight 14.8 hrs

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Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.

Uintah County, Utah is in USDA Zone 5b. The average last spring frost is May 10 and the first fall frost is October 4, giving you a growing season of approximately 147 days.

At an elevation of 6,372 feet, Uintah County receives approximately 12.7 inches of rainfall annually with predominantly loam soil. Summer highs average 85°F, providing good warmth for Sunflower during the growing season. With low rainfall, drip irrigation is essential for growing Sunflower successfully. Mulch heavily to conserve soil moisture.

Annual Blooms in Summer Pollinator-friendly Good for cutting
Uintah County, UT (Zone 5b) Short season
147 days
Last Spring Frost May 10
147 growing days
First Fall Frost October 4

Uintah County Soil Profile

Soil Type

Loam

Soil pH

6.6-7.8

Drainage

Well Drained

Sunflower Planting Risk Windows

Early Start (70% safe) ✗ May not fit
Start indoors: Apr 11 Transplant: May 9 🌸 Bloom: Aug 1 – Oct 17
Recommended (50%) ✗ May not fit
Start indoors: Apr 19 Transplant: May 17 🌸 Bloom: Aug 9 – Oct 25
Safe Start (90%) ✗ May not fit
Start indoors: May 12 Transplant: Jun 9 🌸 Bloom: Sep 1 – Nov 17

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Uintah County

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (6.6–7.8) overlaps with Sunflower's range (6.0–7.5), though not a perfect match.

Soil Texture

The loam soil in Uintah County is excellent for Sunflower — good drainage, moisture retention, and nutrient holding capacity.

Drainage

Drainage is adequate for Sunflower.

Organic Matter

Organic matter is moderate (2.5%). Annual compost additions will help Sunflower.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
24"
Between Rows

Succession Planting Sunflower

2
successive plantings in your 147-day season

Sow every 8 weeks. Last sowing by Jun 26 to harvest before frost.

Sunflower Water Budget

Plant needs
0.5″/week
Rainfall provides
0.4″/week
You supply
0.3″/week
Watering frequency 1-2 times/week
Season total 451 gal / 100 sq ft
Drought risk

Water stress score is 8/10 — consider drought-tolerant varieties and mulching

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 0.9" 0" ❄️ Dormant
Feb 0.7" 0" ❄️ Dormant
Mar 1.2" 0" ❄️ Dormant
Apr 1.2" 0" ❄️ Dormant
May 2.2" 1.5" 0.7" 💧 Light watering
Jun 2.2" 0.9" 1.3" 🚿 Regular watering
Jul 2.2" 1.2" 1" 💧 Light watering
Aug 2.2" 1.2" 1" 💧 Light watering
Sep 2.2" 1.1" 1.1" 🚿 Regular watering
Oct 2.2" 1.2" 1" 💧 Light watering
Nov 0.9" 0" ❄️ Dormant
Dec 0.7" 0" ❄️ Dormant

Water needs are for active growing months only (May–Oct in Uintah County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~1,169 GDD — county provides 2,021 GDD Excellent fit

Sunflower Planting Timeline — Uintah County, UT

Sunflower Planting Calendar

Activity When Date Range
Start Indoors April 19 Apr 19 – May 3
Transplant Outdoors May 17 May 17 – May 31
Direct Sow May 17 May 17 – Jun 7
Bloom August 9 Aug 9 – Oct 25

Plant 1" deep · 18" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March
April Start Indoors
May Start Indoors Transplant Outdoors Direct Sow
June Direct Sow
July
August Bloom
September Bloom
October Bloom
November
December

Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · 1-2 times/week

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: acceptable

🗺️ USDA Zone

Zone 5b

📆 Growing Season

147 days in Uintah County

Growing Tips for Sunflower in Uintah County

Direct sow Sunflower outdoors after May 10 in Uintah County when soil has warmed and frost danger has passed.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

Uintah County receives only 13" of rain annually. Sunflower needs consistent moisture — install drip irrigation or water deeply 2-3 times per week.

General growing tips

Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
  • Pole_beans

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Uintah County, UT?

Uintah County is in Zone 5b with an average last frost of May 10. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Uintah County, UT?

Uintah County, Utah is in USDA Hardiness Zone 5b. The average last spring frost is May 10 and first fall frost is October 4.

🌱

Your Uintah County Garden Planner — Free

A 22-page printable planner built for Uintah County (Zone 5b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Uintah County, UT. Local conditions may vary. Last updated: June 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.