When to Plant Sunflower in Regina, SK
Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.
Regina, Saskatchewan is in USDA Zone 4a. The average last spring frost is May 16 and the first fall frost is October 3, giving you a growing season of approximately 140 days.
At an elevation of 1,893 feet, Regina receives approximately 15.4 inches of rainfall annually with predominantly dark brown chernozem soil. Summer highs average 70°F, so choose short-season varieties of Sunflower to ensure they mature before fall. With low rainfall, drip irrigation is essential for growing Sunflower successfully. Mulch heavily to conserve soil moisture.
Regina Soil Profile
Soil Type
Dark Brown Chernozem
Soil pH
6.0-7.0
Drainage
Well Drained
Monthly Watering Guide for Sunflower
Sunflower needs approximately 1 inches of water per week (4.3" per month). Here's how your county's rainfall compares month by month.
| Month | Sunflower Needs | Rainfall | You Supplement | Action |
|---|---|---|---|---|
| Jan | — | 0.7" | 0" | ❄️ Dormant |
| Feb | — | 0.8" | 0" | ❄️ Dormant |
| Mar | — | 1.1" | 0" | ❄️ Dormant |
| Apr | — | 1.5" | 0" | ❄️ Dormant |
| May | 4.3" | 1.9" | 2.4" | 🚿 Regular watering |
| Jun | 4.3" | 1.8" | 2.5" | 🚿 Regular watering |
| Jul | 4.3" | 1.5" | 2.8" | 🚿 Regular watering |
| Aug | 4.3" | 1.7" | 2.6" | 🚿 Regular watering |
| Sep | 4.3" | 1.5" | 2.8" | 🚿 Regular watering |
| Oct | 4.3" | 1" | 3.3" | 🚿 Regular watering |
| Nov | — | 1.2" | 0" | ❄️ Dormant |
| Dec | — | 0.8" | 0" | ❄️ Dormant |
Water needs are for active growing months only (May–Oct in Regina). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.
Sunflower Planting Timeline — Regina, SK
Sunflower Planting Calendar
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 14 | Mar 14 – Mar 28 |
| Transplant Outdoors | June 6 | Jun 6 – Jun 20 |
| Direct Sow | May 30 | May 30 – Jun 20 |
| Harvest | August 15 | Aug 15 – Oct 3 |
Plant 1" deep · 18" apart · Rows 30" apart
Month-by-Month Timeline
| Month | Activities |
|---|---|
| January | — |
| February | — |
| March | Start Indoors |
| April | — |
| May | Direct Sow |
| June | Transplant Outdoors Direct Sow |
| July | — |
| August | Harvest |
| September | Harvest |
| October | Harvest |
| November | — |
| December | — |
Growing Conditions
☀️ Sun
Full Sun (6-8+ hours)
💧 Water
Low — drought tolerant
📅 Days to Maturity
70–100 days
🧪 Soil pH
Needs 6–7.5 · Your soil: N/A
🗺️ USDA Zone
Zone 4a
📆 Growing Season
140 days in Regina
Growing Tips for Regina
Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.
Companion Planting
Good Companions
Avoid Planting Near
Check more plant combinations with our Companion Planting Checker →
Sunflower in Other Locations
Frequently Asked Questions
When should I plant Sunflower in Regina, SK?
Regina is in Zone 4a with an average last frost of May 16. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.
What planting zone is Regina, SK?
Regina, Saskatchewan is in USDA Hardiness Zone 4a. The average last spring frost is May 16 and first fall frost is October 3.
Plan Your Garden with Confidence
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