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When to Plant Sunflower in Montreal, QC

Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.

Montreal, Quebec is in USDA Zone 6b. The average last spring frost is April 13 and the first fall frost is October 17, giving you a growing season of approximately 187 days.

At an elevation of 118 feet, Montreal receives approximately 35.8 inches of rainfall annually with predominantly gray-brown podzol soil. Summer highs average 79°F, so choose short-season varieties of Sunflower to ensure they mature before fall.

Annual Blooms in Summer Pollinator-friendly Good for cutting
Montreal, QC (Zone 6b) Moderate season
187 days
Last Spring Frost April 13
187 growing days
First Fall Frost October 17
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Montreal Soil Profile

Soil Type

Gray-Brown Podzol

Soil pH

6.0-7.0

Drainage

Well Drained

Sunflower Planting Risk Windows

Early Start (70% safe) ✓ Fits season (8 days to spare)
Start indoors: Mar 25 Transplant: Apr 15 🌸 Bloom: Jul 8 – Oct 7
Recommended (50%) ✓ Fits season (8 days to spare)
Start indoors: Mar 25 Transplant: Apr 15 🌸 Bloom: Jul 8 – Oct 7
Safe Start (90%) ✓ Fits season (8 days to spare)
Start indoors: Mar 25 Transplant: Apr 15 🌸 Bloom: Jul 8 – Oct 7

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
24"
Between Rows

Sunflower Water Budget

Plant needs
0.5″/week
Rainfall provides
0.8″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 1.5" 0" ❄️ Dormant
Feb 1.3" 0" ❄️ Dormant
Mar 2.6" 0" ❄️ Dormant
Apr 2.2" 3.3" 0" ✅ Rainfall sufficient
May 2.2" 4.6" 0" ✅ Rainfall sufficient
Jun 2.2" 4.5" 0" ✅ Rainfall sufficient
Jul 2.2" 4.4" 0" ✅ Rainfall sufficient
Aug 2.2" 3.7" 0" ✅ Rainfall sufficient
Sep 2.2" 2.8" 0" ✅ Rainfall sufficient
Oct 2.2" 2.9" 0" ✅ Rainfall sufficient
Nov 2.6" 0" ❄️ Dormant
Dec 1.7" 0" ❄️ Dormant

Water needs are for active growing months only (Apr–Oct in Montreal). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~786 GDD — county provides 1,729 GDD Excellent fit

Sunflower Planting Timeline — Montreal, QC

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 23 Mar 23 – Apr 6
Transplant Outdoors April 13 Apr 13 – Apr 27
Direct Sow April 13 Apr 13 – May 4
Bloom July 6 Jul 6 – Oct 5

Plant 1" deep · 18" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April Start Indoors Transplant Outdoors Direct Sow
May Direct Sow
June
July Bloom
August Bloom
September Bloom
October Bloom
November
December
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Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Natural rainfall sufficient

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: N/A

🗺️ USDA Zone

Zone 6b

📆 Growing Season

187 days in Montreal

Growing Tips for Sunflower in Montreal

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

General growing tips

Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
  • Pole_beans

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Montreal, QC?

Montreal is in Zone 6b with an average last frost of April 13. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Montreal, QC?

Montreal, Quebec is in USDA Hardiness Zone 6b. The average last spring frost is April 13 and first fall frost is October 17.

🌱

Your Montreal Garden Planner — Free

A 22-page printable planner built for Montreal (Zone 6b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Montreal, QC. Local conditions may vary. Last updated: June 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.