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When to Plant Sunflower in Seminole County, OK

Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.

Seminole County, Oklahoma is in USDA Zone 7b. The average last spring frost is March 31 and the first fall frost is November 6, giving you a growing season of approximately 220 days.

At an elevation of 961 feet, Seminole County receives approximately 20.7 inches of rainfall annually with predominantly loam soil. Summer highs average 94°F, providing good warmth for Sunflower during the growing season.

Annual Blooms in Summer Pollinator-friendly Good for cutting
Seminole County, OK (Zone 7b) Long season
220 days
Last Spring Frost March 31
220 growing days
First Fall Frost November 6

Seminole County Soil Profile

Soil Type

Loam

Soil pH

6.7-7.5

Drainage

Well Drained

Monthly Watering Guide for Sunflower

Sunflower needs approximately 1 inches of water per week (4.3" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 0.6" 0" ❄️ Dormant
Feb 0.8" 0" ❄️ Dormant
Mar 4.3" 1.4" 2.9" 🚿 Regular watering
Apr 4.3" 2.1" 2.2" 🚿 Regular watering
May 4.3" 3.2" 1.1" 💧 Light watering
Jun 4.3" 3.3" 1" 💧 Light watering
Jul 4.3" 2.4" 1.9" 💧 Light watering
Aug 4.3" 2.8" 1.5" 💧 Light watering
Sep 4.3" 1.7" 2.6" 🚿 Regular watering
Oct 4.3" 1.3" 3" 🚿 Regular watering
Nov 4.3" 0.8" 3.5" 🚿 Regular watering
Dec 0.5" 0" ❄️ Dormant

Water needs are for active growing months only (Mar–Nov in Seminole County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Planting Timeline — Seminole County, OK

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 10 Mar 10 – Mar 24
Transplant Outdoors March 31 Mar 31 – Apr 14
Direct Sow March 31 Mar 31 – Apr 21
Bloom June 23 Jun 23 – Oct 13

Plant 1" deep · 18" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors Transplant Outdoors Direct Sow
April Transplant Outdoors Direct Sow
May
June Bloom
July Bloom
August Bloom
September Bloom
October Bloom
November
December

Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

Low — drought tolerant

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: N/A

🗺️ USDA Zone

Zone 7b

📆 Growing Season

220 days in Seminole County

Growing Tips for Seminole County

Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
  • Pole_beans

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Seminole County, OK?

Seminole County is in Zone 7b with an average last frost of March 31. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Seminole County, OK?

Seminole County, Oklahoma is in USDA Hardiness Zone 7b. The average last spring frost is March 31 and first fall frost is November 6.

🌱

Your Seminole County Garden Planner — Free

A 22-page printable planner built for Seminole County (Zone 7b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Seminole County, OK. Local conditions may vary. Last updated: June 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.