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When to Plant Sunflower in Oklahoma County, OK

Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.

Oklahoma County, Oklahoma is in USDA Zone 7b. The average last spring frost is April 2 and the first fall frost is November 5, giving you a growing season of approximately 217 days.

At an elevation of 739 feet, Oklahoma County receives approximately 26.6 inches of rainfall annually with predominantly loam soil. Summer highs average 88°F, providing good warmth for Sunflower during the growing season.

Annual Blooms in Summer Pollinator-friendly Good for cutting
Oklahoma County, OK (Zone 7b) Long season
217 days
Last Spring Frost April 2
217 growing days
First Fall Frost November 5

Oklahoma County Soil Profile

Soil Type

Loam

Soil pH

6.0-7.0

Drainage

Well Drained

Sunflower Planting Timeline — Oklahoma County, OK

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 12 Mar 12 – Mar 26
Transplant Outdoors April 2 Apr 2 – Apr 16
Direct Sow April 2 Apr 2 – Apr 23
Bloom June 25 Jun 25 – Oct 15

Plant 1" deep · 18" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April Transplant Outdoors Direct Sow
May
June Bloom
July Bloom
August Bloom
September Bloom
October Bloom
November
December

Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

Low — drought tolerant

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: N/A

🗺️ USDA Zone

Zone 7b

📆 Growing Season

217 days in Oklahoma County

Growing Tips for Oklahoma County

Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes
  • Pole_beans

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Oklahoma County, OK?

Oklahoma County is in Zone 7b with an average last frost of April 2. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Oklahoma County, OK?

Oklahoma County, Oklahoma is in USDA Hardiness Zone 7b. The average last spring frost is April 2 and first fall frost is November 5.

🌱

Your Oklahoma County Garden Planner — Free

A 22-page printable planner built for Oklahoma County (Zone 7b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Oklahoma County, OK. Local conditions may vary. Last updated: July 2026.

Sources & credits

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