When to Plant Sunflower in Ocean County, NJ
Sunflower (Helianthus annuus) is a fast-growing North American native annual famous for its towering stems and brilliant yellow heads. It thrives in full sun and heat, producing large, pollen-rich blooms that attract bees, butterflies, and seed-eating birds. Varieties range from 18-inch dwarfs to 12-foot giants and nearly every color except blue.
Ocean County, New Jersey is in USDA Zone 7b. The average last spring frost is April 12 and the first fall frost is October 31, giving you a growing season of approximately 202 days.
At an elevation of 82 feet, Ocean County receives approximately 44 inches of rainfall annually with predominantly silt loam soil. Summer highs average 89°F, providing good warmth for Sunflower during the growing season.
Ocean County Soil Profile
Soil Type
Silt Loam
Soil pH
5-6.6
Drainage
Well Drained
Monthly Watering Guide for Sunflower
Sunflower needs approximately 1 inches of water per week (4.3" per month). Here's how your county's rainfall compares month by month.
| Month | Sunflower Needs | Rainfall | You Supplement | Action |
|---|---|---|---|---|
| Jan | — | 3" | 0" | ❄️ Dormant |
| Feb | — | 3.1" | 0" | ❄️ Dormant |
| Mar | — | 3.9" | 0" | ❄️ Dormant |
| Apr | 4.3" | 3.9" | 0.4" | 💧 Light watering |
| May | 4.3" | 3.9" | 0.4" | 💧 Light watering |
| Jun | 4.3" | 3.9" | 0.4" | 💧 Light watering |
| Jul | 4.3" | 4.8" | 0" | ✅ Rainfall sufficient |
| Aug | 4.3" | 3.6" | 0.7" | 💧 Light watering |
| Sep | 4.3" | 4" | 0.3" | 💧 Light watering |
| Oct | 4.3" | 3.4" | 0.9" | 💧 Light watering |
| Nov | — | 3.7" | 0" | ❄️ Dormant |
| Dec | — | 2.8" | 0" | ❄️ Dormant |
Water needs are for active growing months only (Apr–Oct in Ocean County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.
Sunflower Planting Timeline — Ocean County, NJ
Sunflower Planting Calendar
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 22 | Mar 22 – Apr 5 |
| Transplant Outdoors | April 12 | Apr 12 – Apr 26 |
| Direct Sow | April 12 | Apr 12 – May 3 |
| Bloom | July 5 | Jul 5 – Oct 25 |
Plant 1" deep · 18" apart · Rows 24" apart
Month-by-Month Timeline
| Month | Activities |
|---|---|
| January | — |
| February | — |
| March | Start Indoors |
| April | Start Indoors Transplant Outdoors Direct Sow |
| May | Direct Sow |
| June | — |
| July | Bloom |
| August | Bloom |
| September | Bloom |
| October | Bloom |
| November | — |
| December | — |
Growing Conditions
☀️ Sun
Full Sun (6-8+ hours)
💧 Water
Low — drought tolerant
📅 Days to Maturity
70–100 days
🧪 Soil pH
Needs 6–7.5 · Your soil: N/A
🗺️ USDA Zone
Zone 7b
📆 Growing Season
202 days in Ocean County
Growing Tips for Ocean County
Direct-sow 1 inch deep after last frost; germination takes 7-14 days at 65-75°F soil. Sunflowers dislike root disturbance so direct sowing is strongly preferred over transplanting. Plant in succession every 2 weeks for extended bloom. Stake tall varieties. Avoid overwatering — they tolerate drought once established. Birds will self-deadhead seed heads; leave them up through fall for wildlife.
Companion Planting
Good Companions
Avoid Planting Near
Check more plant combinations with our Companion Planting Checker →
Sunflower in Other Locations
Frequently Asked Questions
When should I plant Sunflower in Ocean County, NJ?
Ocean County is in Zone 7b with an average last frost of April 12. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.
What planting zone is Ocean County, NJ?
Ocean County, New Jersey is in USDA Hardiness Zone 7b. The average last spring frost is April 12 and first fall frost is October 31.
Your Ocean County Garden Planner — Free
A 22-page printable planner built for Ocean County (Zone 7b). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.