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When to Plant Sunflower in Ascension Parish, LA

Ascension Parish, Louisiana Zone 9a May

May in the garden — Ascension Parish, Louisiana

Each item below is timed to Ascension Parish, Louisiana's frost dates and soil temperatures. Skip nothing, stress about nothing.

Avg. last frost February 13
Avg. first frost December 5
Soil temp (4") 75°F
Watering Low
Pest pressure High
Daylight 13.5 hrs
  1. It's harvest week for sunflower

    This is the payoff month. Bring a basket, bring a friend, and get into the beds.

Looking ahead to June
  • First harvests: sunflower

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Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Ascension Parish, Louisiana is in USDA Zone 9a. The average last spring frost is February 13 and the first fall frost is December 5, giving you a growing season of approximately 295 days.

At an elevation of 226 feet, Ascension Parish receives approximately 61.8 inches of rainfall annually with predominantly sandy loam soil. Summer highs average 103°F, so Sunflower may need afternoon shade and extra watering during peak heat. Sandy soil warms quickly in spring — great for early planting — but Sunflower will need more frequent watering and organic matter to retain nutrients. Ample rainfall means less supplemental watering, but ensure good drainage to prevent Sunflower root diseases.

Ascension Parish, LA (Zone 9a) Year-round
295 days
Last Spring Frost February 13
295 growing days
First Fall Frost December 5
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Ascension Parish Soil Profile

Soil Type

Sandy Loam

Soil pH

5-6.2

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (170 days to spare)
Start indoors: Dec 24 Transplant: Feb 11 🍅 Harvest: Apr 22 – Jun 10
Recommended (50%) ✓ Fits season (169 days to spare)
Start indoors: Jan 2 Transplant: Feb 20 🍅 Harvest: May 1 – Jun 19
Safe Start (90%) ✓ Fits season (158 days to spare)
Start indoors: Jan 28 Transplant: Mar 18 🍅 Harvest: May 27 – Jul 15

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Ascension Parish

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (5.0–6.2) is more acidic than Sunflower prefers (6.0–7.5). Add garden lime to raise pH.

Soil Texture

Sandy soil in Ascension Parish warms quickly in spring but drains fast. Sunflower will need more frequent watering and regular compost additions to retain nutrients.

Drainage

Sunflower prefers dry conditions but your soil drains poorly. Use raised beds or mounded rows to prevent root rot.

Organic Matter

Organic matter is low (2.0%). Add 2-3 inches of compost before planting Sunflower.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
30"
Between Rows

Succession Planting Sunflower

5
successive plantings in your 295-day season

Sow every 8 weeks. Last sowing by Aug 27 to harvest before frost.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.9″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 5.4" 0" ❄️ Dormant
Feb 2.2" 4.9" 0" ✅ Rainfall sufficient
Mar 2.2" 5.4" 0" ✅ Rainfall sufficient
Apr 2.2" 4.7" 0" ✅ Rainfall sufficient
May 2.2" 4.6" 0" ✅ Rainfall sufficient
Jun 2.2" 5" 0" ✅ Rainfall sufficient
Jul 2.2" 6.7" 0" ✅ Rainfall sufficient
Aug 2.2" 5.8" 0" ✅ Rainfall sufficient
Sep 2.2" 5.1" 0" ✅ Rainfall sufficient
Oct 2.2" 4" 0" ✅ Rainfall sufficient
Nov 2.2" 5.3" 0" ✅ Rainfall sufficient
Dec 2.2" 5" 0" ✅ Rainfall sufficient

Water needs are for active growing months only (Feb–Dec in Ascension Parish). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~2,316 GDD — county provides 8,066 GDD Excellent fit

Sunflower Planting Timeline — Ascension Parish, LA

Sunflower Planting Calendar

Activity When Date Range
Start Indoors January 2 Jan 2 – Jan 16
Transplant Outdoors February 20 Feb 20 – Mar 6
Direct Sow February 13 Feb 13 – Mar 6
Harvest May 1 May 1 – Jun 19

Plant 1" deep · 18" apart · Rows 30" apart

Month-by-Month Timeline

MonthActivities
January Start Indoors
February Transplant Outdoors Direct Sow
March Transplant Outdoors Direct Sow
April
May Harvest
June Harvest
July
August
September
October
November
December
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Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Natural rainfall sufficient

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: too_acidic

🗺️ USDA Zone

Zone 9a

📆 Growing Season

295 days in Ascension Parish

Growing Tips for Sunflower in Ascension Parish

Direct sow Sunflower outdoors after February 13 in Ascension Parish when soil has warmed and frost danger has passed.

Sandy soil in Ascension Parish dries quickly — mulch Sunflower with 2-3 inches of straw and water deeply 2-3 times per week rather than lightly every day.

With summer highs reaching 103°F in Ascension Parish, provide afternoon shade for Sunflower and water deeply in the morning.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

General growing tips

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Ascension Parish, LA?

Ascension Parish is in Zone 9a with an average last frost of February 13. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Ascension Parish, LA?

Ascension Parish, Louisiana is in USDA Hardiness Zone 9a. The average last spring frost is February 13 and first fall frost is December 5.

🌱

Your Ascension Parish Garden Planner — Free

A 24-page printable planner built for Ascension Parish (Zone 9a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Ascension Parish, LA. Local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.