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When to Plant Sunflower in Cowley County, KS

Cowley County, Kansas Zone 7a May

May in Cowley County, Kansas — your action list

Welcome to May in Zone 7a. These are the moves that will have the biggest impact on your growing season.

Avg. last frost April 11
Avg. first frost October 25
Soil temp (4") 63°F
Watering Low
Pest pressure Low
Daylight 14 hrs
  1. Start sunflower under lights

    Label every cell. You will absolutely forget which is which otherwise.

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Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Cowley County, Kansas is in USDA Zone 7a. The average last spring frost is April 11 and the first fall frost is October 25, giving you a growing season of approximately 197 days.

At an elevation of 708 feet, Cowley County receives approximately 31.8 inches of rainfall annually with predominantly loam soil. Summer highs average 87°F, providing good warmth for Sunflower during the growing season.

Cowley County, KS (Zone 7a) Moderate season
197 days
Last Spring Frost April 11
197 growing days
First Fall Frost October 25
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Cowley County Soil Profile

Soil Type

Loam

Soil pH

6.4-7.3

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (66 days to spare)
Start indoors: Feb 13 Transplant: Apr 17 🍅 Harvest: Jun 26 – Aug 14
Recommended (50%) ✓ Fits season (64 days to spare)
Start indoors: Feb 21 Transplant: Apr 25 🍅 Harvest: Jul 4 – Aug 22
Safe Start (90%) ✓ Fits season (68 days to spare)
Start indoors: Mar 5 Transplant: May 7 🍅 Harvest: Jul 16 – Sep 3

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Cowley County

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (6.4–7.3) is within Sunflower's preferred range (6.0–7.5).

Soil Texture

The loam soil in Cowley County is excellent for Sunflower — good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is excellent (4.1%) — Sunflower will thrive.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
30"
Between Rows

Succession Planting Sunflower

3
successive plantings in your 197-day season

Sow every 8 weeks. Last sowing by Jul 17 to harvest before frost.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.7″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 0.8" 0" ❄️ Dormant
Feb 1.2" 0" ❄️ Dormant
Mar 2.3" 0" ❄️ Dormant
Apr 2.2" 3.3" 0" ✅ Rainfall sufficient
May 2.2" 4.7" 0" ✅ Rainfall sufficient
Jun 2.2" 5.3" 0" ✅ Rainfall sufficient
Jul 2.2" 4" 0" ✅ Rainfall sufficient
Aug 2.2" 3.5" 0" ✅ Rainfall sufficient
Sep 2.2" 2.7" 0" ✅ Rainfall sufficient
Oct 2.2" 2.2" 0" ✅ Rainfall sufficient
Nov 1" 0" ❄️ Dormant
Dec 0.9" 0" ❄️ Dormant

Water needs are for active growing months only (Apr–Oct in Cowley County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~1,296 GDD — county provides 3,004 GDD Excellent fit

Sunflower Planting Timeline — Cowley County, KS

Sunflower Planting Calendar

Activity When Date Range
Start Indoors February 21 Feb 21 – Mar 7
Transplant Outdoors April 25 Apr 25 – May 9
Direct Sow April 18 Apr 18 – May 9
Harvest July 4 Jul 4 – Aug 22

Plant 1" deep · 18" apart · Rows 30" apart

Month-by-Month Timeline

MonthActivities
January
February Start Indoors
March Start Indoors
April Transplant Outdoors Direct Sow
May Transplant Outdoors Direct Sow
June
July Harvest
August Harvest
September
October
November
December
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Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Natural rainfall sufficient

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: ideal

🗺️ USDA Zone

Zone 7a

📆 Growing Season

197 days in Cowley County

Growing Tips for Sunflower in Cowley County

Direct sow Sunflower outdoors after April 11 in Cowley County when soil has warmed and frost danger has passed.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

General growing tips

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Cowley County, KS?

Cowley County is in Zone 7a with an average last frost of April 11. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Cowley County, KS?

Cowley County, Kansas is in USDA Hardiness Zone 7a. The average last spring frost is April 11 and first fall frost is October 25.

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Your Cowley County Garden Planner — Free

A 24-page printable planner built for Cowley County (Zone 7a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Cowley County, KS. Local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.