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When to Plant Sunflower in Denver County, CO

Denver County, Colorado Zone 6a May

This month in Denver County, Colorado

May rewards gardeners who work with the weather, not against it. Here's how to stay in step this month in Denver County, Colorado.

Avg. last frost May 14
Avg. first frost September 26
Soil temp (4") 38°F
Watering High
Pest pressure Low
Daylight 14.2 hrs
  1. Plant out sunflower

    Pinch off the lowest leaves on each seedling before you plant — it reduces water loss while the roots catch up.

  2. Put sunflower seeds straight in the ground

    Keep the top inch of soil moist until germination — a gentle morning watering for 5–7 days does the job.

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Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Denver County, Colorado is in USDA Zone 6a. The average last spring frost is May 14 and the first fall frost is September 26, giving you a growing season of approximately 135 days.

At an elevation of 6,818 feet, Denver County receives approximately 20.5 inches of rainfall annually with predominantly loam soil. Summer highs average 85°F, providing good warmth for Sunflower during the growing season.

Denver County, CO (Zone 6a) Short season
135 days
Last Spring Frost May 14
135 growing days
First Fall Frost September 26

Denver County Soil Profile

Soil Type

Loam

Soil pH

6.4-7.8

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (7 days to spare)
Start indoors: Mar 8 Transplant: May 17 🍅 Harvest: Jul 26 – Sep 13
Recommended (50%) ✓ Fits season (2 days to spare)
Start indoors: Mar 19 Transplant: May 28 🍅 Harvest: Aug 6 – Sep 24
Safe Start (90%) ✗ May not fit
Start indoors: Apr 15 Transplant: Jun 24 🍅 Harvest: Sep 2 – Oct 21

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Denver County

How your county's soil matches Sunflower's growing requirements.

Soil pH

Your soil pH (6.4–7.8) overlaps with Sunflower's range (6.0–7.5), though not a perfect match.

Soil Texture

The loam soil in Denver County is excellent for Sunflower — good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is moderate (2.2%). Annual compost additions will help Sunflower.

How to Plant Sunflower

1"
Planting Depth
18"
Between Plants
30"
Between Rows

Succession Planting Sunflower

2
successive plantings in your 135-day season

Sow every 8 weeks. Last sowing by Jun 18 to harvest before frost.

Plant Water Budget

Plant needs
0.5″/week
Rainfall provides
0.6″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft
Drought risk

Water stress score is 8/10 — consider drought-tolerant varieties and mulching

Monthly Watering Guide for Sunflower

Sunflower needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Sunflower Needs Rainfall You Supplement Action
Jan 1.4" 0" ❄️ Dormant
Feb 1.2" 0" ❄️ Dormant
Mar 1.8" 0" ❄️ Dormant
Apr 2.4" 0" ❄️ Dormant
May 2.2" 2.3" 0" ✅ Rainfall sufficient
Jun 2.2" 1.3" 0.9" 💧 Light watering
Jul 2.2" 1.8" 0.4" 💧 Light watering
Aug 2.2" 2.1" 0.1" 💧 Light watering
Sep 2.2" 1.8" 0.4" 💧 Light watering
Oct 1.8" 0" ❄️ Dormant
Nov 1.6" 0" ❄️ Dormant
Dec 1.2" 0" ❄️ Dormant

Water needs are for active growing months only (May–Sep in Denver County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Sunflower Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Sunflower needs ~1,169 GDD — county provides 1,856 GDD Excellent fit

Sunflower Planting Timeline — Denver County, CO

Sunflower Planting Calendar

Activity When Date Range
Start Indoors March 19 Mar 19 – Apr 2
Transplant Outdoors May 28 May 28 – Jun 11
Direct Sow May 21 May 21 – Jun 11
Harvest August 6 Aug 6 – Sep 24

Plant 1" deep · 18" apart · Rows 30" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April Start Indoors
May Transplant Outdoors Direct Sow
June Transplant Outdoors Direct Sow
July
August Harvest
September Harvest
October
November
December

Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Natural rainfall sufficient

📅 Days to Maturity

70–100 days

🧪 Soil pH

Needs 6–7.5 · Your soil: acceptable

🗺️ USDA Zone

Zone 6a

📆 Growing Season

135 days in Denver County

Growing Tips for Sunflower in Denver County

Direct sow Sunflower outdoors after May 14 in Denver County when soil has warmed and frost danger has passed.

Common pests for Sunflower in this region include aphids and slugs. Use row covers early in the season and inspect plants weekly.

Denver County receives only 20" of rain annually. Sunflower needs consistent moisture — install drip irrigation or water deeply 2-3 times per week.

General growing tips

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Companion Planting

Good Companions

Avoid Planting Near

  • Potatoes

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Sunflower in Denver County, CO?

Denver County is in Zone 6a with an average last frost of May 14. Plan your Sunflower planting based on this frost date — see the calendar above for exact timing.

What planting zone is Denver County, CO?

Denver County, Colorado is in USDA Hardiness Zone 6a. The average last spring frost is May 14 and first fall frost is September 26.

🌱

Your Denver County Garden Planner — Free

A 24-page printable planner built for Denver County (Zone 6a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Denver County, CO. Local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.