When to Plant Kale in USDA Zone 7a
May in the garden — Zone 7a
Here's what deserves your attention in Zone 7a this month. Everything below is tailored to Zone 7a and timed around your local frost dates.
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Start kale under lights
Give them 6–8 weeks indoors before the last frost and you'll transplant into warm soil with seedlings that are already leaping.
Looking ahead to June
- First harvests: kale
Kale is an exceptionally hardy, nutrient-dense green available in curly, lacinato, and Russian varieties. It tolerates heavy frost and often tastes sweeter after cold exposure.
In Zone 7a, the average last spring frost is around March 25 and the first fall frost is around November 1, giving you a growing season of approximately 221 days.
Kale Planting Timeline — Zone 7a
Where Is USDA Zone 7a?
The map below highlights the states that contain Zone 7a. Click any state to see the Kale planting schedule for that location.
Kale Planting Calendar — Zone 7a
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | February 18 | Feb 18 – Mar 4 |
| Transplant Outdoors | March 25 | Mar 25 – Apr 8 |
| Direct Sow | March 11 | Mar 11 – Apr 1 |
| Harvest | May 20 | May 20 – Jul 15 |
| Fall Sowing | August 23 | Aug 23 – Sep 6 |
Plant 1" deep · 15" apart · Rows 24" apart
Month-by-Month Timeline
| Month | Activities |
|---|---|
| January | — |
| February | Start Indoors |
| March | Start Indoors Transplant Outdoors Direct Sow |
| April | Transplant Outdoors Direct Sow |
| May | Harvest |
| June | Harvest |
| July | Harvest |
| August | Fall Sowing |
| September | Fall Sowing |
| October | — |
| November | — |
| December | — |
Free Zone 7a Planting Calendar PDF
Know exactly when to plant every crop in your zone. Get a printable month-by-month calendar customized for Zone 7a with start dates, transplant windows, and harvest times.
Growing Conditions
Sun
Full Sun (6-8+ hours)
💧 Water
0.8"/week · Moderate — regular watering
Days to Maturity
50–70 days
Soil pH
6 – 7.5
Zone Temperature Range
°F to °F average annual minimum
Growing Season
221 days (Zone average)
Planting Specifications
| Planting Depth | 1 inches |
| Plant Spacing | 15 inches apart |
| Row Spacing | 24 inches between rows |
Succession Planting Kale in Zone
Sow every 5.7 weeks for continuous harvest throughout the season.
Growing Tips for Kale in Zone
Zone has a short growing season (~221 days). Start Kale indoors early and use season-extension techniques like row covers and cold frames.
Direct sow or transplant in early spring or late summer. Harvest outer leaves first to keep plants productive. Kale overwinters in many climates and can provide greens all year.
Companion Planting
Good Companions
Avoid Planting Near
The Gardener's Encyclopedia to Companion Planting
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- Proven pairings for 200+ vegetables, herbs, flowers, and fruits
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Saving Kale Seeds
Isolate 1/2 mile from other brassicas (broccoli, cabbage, etc.) — they all cross.
Recommended for Your Garden
Start seeds indoors with reusable cell trays and humidity domes.
Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.
Keep your garden organized with durable, weather-resistant plant labels.
Related Plants
Kale in Other Zones
Kale by State
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
Frequently Asked Questions
When should I plant Kale in Zone 7a?
In Zone 7a, plan your Kale planting around the average last frost date of March 25. Start seeds indoors around February 18. Direct sow outdoors around March 11. Transplant seedlings around March 25.
Can Kale grow in Zone 7a?
Yes, Kale can grow well in Zone 7a, hardy in USDA zones 2a through 11b. Zone 7a has a growing season of approximately 221 days, which is sufficient for Kale (50-70 days to maturity).
When can I harvest Kale in Zone 7a?
In Zone 7a, expect to harvest Kale from May 20 – July 15. Kale takes 50-70 days from planting to harvest.
What is the last frost date for Zone 7a?
The average last spring frost in Zone 7a is around March 25, and the first fall frost is around November 1. This gives a growing season of approximately 221 days. These are 50% probability dates — actual frost dates vary year to year.
What should I plant next to Kale?
Good companion plants for Kale include Beets, Celery, Lettuce, Onion. These companions can help with pest control, pollination, and nutrient sharing.
Your Free Printable Garden Planner
A 24-page printable planner tailored to your zone. Planting dates, monthly task lists, harvest log, seed inventory, and succession charts — everything you need to plan a full season.