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When to Plant Kale in USDA Zone 7b

Zone 7b Zone 7b May

May in Zone 7b — your action list

May is a pivotal month for Zone 7b gardens. Focus on these tasks first and you'll set up the rest of the season for success.

Avg. last frost April 6
Avg. first frost October 29
  1. Indoor seed-starting week for kale

    Bottom-water once the first true leaves appear — it keeps stems dry and knocks back damping-off.

June prep starts now
  • First harvests: kale
Download your personalised Zone 7b planting plan →
Kale

Kale is an exceptionally hardy, nutrient-dense green available in curly, lacinato, and Russian varieties. It tolerates heavy frost and often tastes sweeter after cold exposure.

In Zone 7b, the average last spring frost is around March 18 and the first fall frost is around November 8, giving you a growing season of approximately 235 days.

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Zone 7b Long season
235 days
Last Spring Frost March 18
235 growing days
First Fall Frost November 8

Kale Planting Timeline — Zone 7b

Where Is USDA Zone 7b?

The map below highlights the states that contain Zone 7b. Click any state to see the Kale planting schedule for that location.

Prints a clean, ink-friendly version without maps or navigation.

Kale Planting Calendar — Zone 7b

Activity When Date Range
Start Indoors February 11 Feb 11 – Feb 25
Transplant Outdoors March 18 Mar 18 – Apr 1
Direct Sow March 4 Mar 4 – Mar 25
Harvest May 13 May 13 – Jul 8
Fall Sowing August 30 Aug 30 – Sep 13

Plant 1" deep · 15" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February Start Indoors
March Transplant Outdoors Direct Sow
April Transplant Outdoors
May Harvest
June Harvest
July Harvest
August Fall Sowing
September Fall Sowing
October
November
December

Free Zone 7b Planting Calendar PDF

Know exactly when to plant every crop in your zone. Get a printable month-by-month calendar customized for Zone 7b with start dates, transplant windows, and harvest times.

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Growing Conditions

Sun

Full Sun (6-8+ hours)

💧 Water

0.8"/week · Moderate — regular watering

Days to Maturity

50–70 days

Soil pH

6 – 7.5

Zone Temperature Range

°F to °F average annual minimum

Growing Season

235 days (Zone average)

Planting Specifications

Planting Depth1 inches
Plant Spacing15 inches apart
Row Spacing24 inches between rows

Succession Planting Kale in Zone

5
successive plantings in Zone 's ~235-day season

Sow every 5.7 weeks for continuous harvest throughout the season.

Growing Tips for Kale in Zone

Zone has a short growing season (~235 days). Start Kale indoors early and use season-extension techniques like row covers and cold frames.

Direct sow or transplant in early spring or late summer. Harvest outer leaves first to keep plants productive. Kale overwinters in many climates and can provide greens all year.

Companion Planting

Good Companions

Avoid Planting Near

  • Strawberries
  • Tomatoes
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Saving Kale Seeds

🌾 Save Your Own Kale Seeds
Life Cycle Biennial
Pollination Cross-Pollinated (insects)
How to Collect Allow 2nd year flower stalks to dry. Harvest pods when tan.
Storage Store airtight; viable 5 years at 35°F, under 50% humidity.

Isolate 1/2 mile from other brassicas (broccoli, cabbage, etc.) — they all cross.

Recommended for Your Garden

🌱
Seed Starting Trays $8-20

Start seeds indoors with reusable cell trays and humidity domes.

🧪
Soil Test Kit $12-25

Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.

🏷️
Garden Plant Markers $6-12

Keep your garden organized with durable, weather-resistant plant labels.

Related Plants

Frequently Asked Questions

When should I plant Kale in Zone 7b?

In Zone 7b, plan your Kale planting around the average last frost date of March 18. Start seeds indoors around February 11. Direct sow outdoors around March 4. Transplant seedlings around March 18.

Can Kale grow in Zone 7b?

Yes, Kale can grow well in Zone 7b, hardy in USDA zones 2a through 11b. Zone 7b has a growing season of approximately 235 days, which is sufficient for Kale (50-70 days to maturity).

When can I harvest Kale in Zone 7b?

In Zone 7b, expect to harvest Kale from May 13 – July 8. Kale takes 50-70 days from planting to harvest.

What is the last frost date for Zone 7b?

The average last spring frost in Zone 7b is around March 18, and the first fall frost is around November 8. This gives a growing season of approximately 235 days. These are 50% probability dates — actual frost dates vary year to year.

What should I plant next to Kale?

Good companion plants for Kale include Beets, Celery, Lettuce, Onion. These companions can help with pest control, pollination, and nutrient sharing.

🌱

Your Free Printable Garden Planner

A 24-page printable planner tailored to your zone. Planting dates, monthly task lists, harvest log, seed inventory, and succession charts — everything you need to plan a full season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Planting dates are estimates based on average frost dates — local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.