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When to Plant Lettuce in USDA Zone 7a

Zone 7a Zone 7a May

Your May planting checklist for Zone 7a

Here's what deserves your attention in Zone 7a this month. Everything below is tailored to Zone 7a and timed around your local frost dates.

Avg. last frost April 15
Avg. first frost October 24
  1. Fire up the seed-starting tray: lettuce

    Your window is short. These crops want several weeks of indoor growth before they go outside.

  2. It's harvest week for lettuce

    Check every 1–2 days. Many of these get tough or go to seed if you wait too long.

June prep starts now
  • First harvests: lettuce
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Lettuce

Lettuce is a fast-growing cool-season green available in leaf, romaine, butterhead, and crisphead types. It is the foundation of salads and one of the easiest crops to grow.

In Zone 7a, the average last spring frost is around March 25 and the first fall frost is around November 1, giving you a growing season of approximately 221 days.

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Zone 7a Long season
221 days
Last Spring Frost March 25
221 growing days
First Fall Frost November 1

Lettuce Planting Timeline — Zone 7a

Where Is USDA Zone 7a?

The map below highlights the states that contain Zone 7a. Click any state to see the Lettuce planting schedule for that location.

Prints a clean, ink-friendly version without maps or navigation.

Lettuce Planting Calendar — Zone 7a

Activity When Date Range
Start Indoors February 18 Feb 18 – Mar 4
Transplant Outdoors March 25 Mar 25 – Apr 8
Direct Sow March 11 Mar 11 – Apr 1
Harvest April 29 Apr 29 – Jul 8
Fall Sowing August 23 Aug 23 – Sep 6

Plant 0.5" deep · 6" apart · Rows 12" apart

Month-by-Month Timeline

MonthActivities
January
February Start Indoors
March Start Indoors Transplant Outdoors Direct Sow
April Transplant Outdoors Direct Sow Harvest
May Harvest
June Harvest
July Harvest
August Fall Sowing
September Fall Sowing
October
November
December

Free Zone 7a Planting Calendar PDF

Know exactly when to plant every crop in your zone. Get a printable month-by-month calendar customized for Zone 7a with start dates, transplant windows, and harvest times.

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Growing Conditions

Sun

Partial Shade (3-6 hours)

💧 Water

0.7"/week · Moderate — regular watering

Days to Maturity

30–60 days

Soil pH

6 – 7

Zone Temperature Range

°F to °F average annual minimum

Growing Season

221 days (Zone average)

Planting Specifications

Planting Depth0.5 inches
Plant Spacing6 inches apart
Row Spacing12 inches between rows

Succession Planting Lettuce in Zone

8
successive plantings in Zone 's ~221-day season

Sow every 3.4 weeks for continuous harvest throughout the season.

Growing Tips for Lettuce in Zone

Zone has a short growing season (~221 days). Start Lettuce indoors early and use season-extension techniques like row covers and cold frames.

Lettuce needs approximately 0.7 inches of water per week during active growth. Adjust watering based on your local rainfall and soil drainage.

Sow seeds directly every 2 weeks for continuous harvest. Provide afternoon shade in warm weather to delay bolting. Harvest in the morning for crispest leaves.

Companion Planting

Good Companions

Avoid Planting Near

  • Celery
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Saving Lettuce Seeds

🌾 Save Your Own Lettuce Seeds
Life Cycle Annual
Pollination Self-Pollinating
How to Collect Let plants bolt and flower. Harvest seed heads when fluffy.
Storage Store airtight; viable 6 years at 35°F, under 45% humidity.

Very easy to save. Let a few plants bolt each season.

Recommended for Your Garden

🌱
Seed Starting Trays $8-20

Start seeds indoors with reusable cell trays and humidity domes.

🧪
Soil Test Kit $12-25

Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.

🏷️
Garden Plant Markers $6-12

Keep your garden organized with durable, weather-resistant plant labels.

Related Plants

Frequently Asked Questions

When should I plant Lettuce in Zone 7a?

In Zone 7a, plan your Lettuce planting around the average last frost date of March 25. Start seeds indoors around February 18. Direct sow outdoors around March 11. Transplant seedlings around March 25.

Can Lettuce grow in Zone 7a?

Yes, Lettuce can grow well in Zone 7a, hardy in USDA zones 2a through 11b. Zone 7a has a growing season of approximately 221 days, which is sufficient for Lettuce (30-60 days to maturity).

When can I harvest Lettuce in Zone 7a?

In Zone 7a, expect to harvest Lettuce from April 29 – July 8. Lettuce takes 30-60 days from planting to harvest.

What is the last frost date for Zone 7a?

The average last spring frost in Zone 7a is around March 25, and the first fall frost is around November 1. This gives a growing season of approximately 221 days. These are 50% probability dates — actual frost dates vary year to year.

What should I plant next to Lettuce?

Good companion plants for Lettuce include Carrots, Radish, Chives, Onion. These companions can help with pest control, pollination, and nutrient sharing.

🌱

Your Free Printable Garden Planner

A 24-page printable planner tailored to your zone. Planting dates, monthly task lists, harvest log, seed inventory, and succession charts — everything you need to plan a full season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Planting dates are estimates based on average frost dates — local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.