When to Plant Sunflower in Vermont
Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.
Vermont spans USDA hardiness zones 3b, 4a, 4b, 5a (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.
Find Your County
Click your county for exact Sunflower planting dates based on your local frost dates.
Hover over a county to see details. Click to view planting guide.
Sunflower Planting Calendar for Vermont
▸ Zone 3b ~135 day growing season · Full guide →
Last frost: May 10 · First frost: September 22 · 135 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 8 | Mar 8 – Mar 22 |
| Transplant Outdoors | May 31 | May 31 – Jun 14 |
| Direct Sow | May 24 | May 24 – Jun 14 |
| Harvest | August 9 | Aug 9 – Sep 27 |
▸ Zone 4a ~145 day growing season · Full guide →
Last frost: May 6 · First frost: September 28 · 145 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 4 | Mar 4 – Mar 18 |
| Transplant Outdoors | May 27 | May 27 – Jun 10 |
| Direct Sow | May 20 | May 20 – Jun 10 |
| Harvest | August 5 | Aug 5 – Sep 23 |
▸ Zone 4b ~155 day growing season · Full guide →
Last frost: May 1 · First frost: October 3 · 155 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | February 27 | Feb 27 – Mar 13 |
| Transplant Outdoors | May 22 | May 22 – Jun 5 |
| Direct Sow | May 15 | May 15 – Jun 5 |
| Harvest | July 31 | Jul 31 – Sep 18 |
▸ Zone 5a ~166 day growing season · Full guide →
Last frost: April 25 · First frost: October 8 · 166 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | February 28 | Feb 28 – Mar 14 |
| Transplant Outdoors | May 9 | May 9 – May 23 |
| Direct Sow | May 2 | May 2 – May 23 |
| Harvest | July 18 | Jul 18 – Sep 5 |
Growing Tips for Vermont
Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.
Sunflower in Other States
- Alabama
- Alaska
- Alberta
- Arizona
- Arkansas
- British Columbia
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Manitoba
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Brunswick
- New Hampshire
- New Jersey
- New Mexico
- New York
- Newfoundland and Labrador
- North Carolina
- North Dakota
- Northwest Territories
- Nova Scotia
- Nunavut
- Ohio
- Oklahoma
- Ontario
- Oregon
- Pennsylvania
- Prince Edward Island
- Quebec
- Rhode Island
- Saskatchewan
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
- Yukon
Frequently Asked Questions
When should I plant Sunflower in Vermont?
Planting dates for Sunflower in Vermont depend on your USDA zone. Vermont spans zones 3b, 4a, 4b, 5a. Check the planting calendar above for your specific zone's frost dates and planting windows.
What zone is Vermont for planting?
Vermont contains USDA hardiness zones 3b, 4a, 4b, 5a. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.