When to Plant Microgreens in North Dakota
Microgreens are young seedlings of vegetables and herbs harvested at the cotyledon or first true leaf stage. They pack concentrated flavors and nutrients in a tiny package.
North Dakota spans USDA hardiness zones 3a, 3b, 4a (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.
Find Your County
Click your county for exact Microgreens planting dates based on your local frost dates.
Hover over a county to see details. Click to view planting guide.
Microgreens Planting Calendar for North Dakota
▸ Zone 3a ~123 day growing season · Full guide →
Last frost: May 15 · First frost: September 15 · 123 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | April 3 | Apr 3 – Apr 17 |
| Transplant Outdoors | May 15 | May 15 – May 29 |
| Direct Sow | May 8 | May 8 – May 29 |
| Harvest | May 22 | May 22 – Jun 19 |
| Fall Sowing | June 23 | Jun 23 – Jul 7 |
▸ Zone 3b ~135 day growing season · Full guide →
Last frost: May 10 · First frost: September 22 · 135 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 29 | Mar 29 – Apr 12 |
| Transplant Outdoors | May 10 | May 10 – May 24 |
| Direct Sow | May 3 | May 3 – May 24 |
| Harvest | May 17 | May 17 – Jun 14 |
| Fall Sowing | June 30 | Jun 30 – Jul 14 |
▸ Zone 4a ~145 day growing season · Full guide →
Last frost: May 6 · First frost: September 28 · 145 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 25 | Mar 25 – Apr 8 |
| Transplant Outdoors | May 6 | May 6 – May 20 |
| Direct Sow | April 29 | Apr 29 – May 20 |
| Harvest | May 13 | May 13 – Jun 10 |
| Fall Sowing | July 6 | Jul 6 – Jul 20 |
Growing Tips for North Dakota
Sow seeds densely on shallow trays of moist growing medium. Cover until germination, then provide light. Harvest with scissors when 1-3 inches tall. Grow year-round indoors.
Microgreens in Other States
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
Frequently Asked Questions
When should I plant Microgreens in North Dakota?
Planting dates for Microgreens in North Dakota depend on your USDA zone. North Dakota spans zones 3a, 3b, 4a. Check the planting calendar above for your specific zone's frost dates and planting windows.
What zone is North Dakota for planting?
North Dakota contains USDA hardiness zones 3a, 3b, 4a. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.