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When to Plant Sunflower in Hawaii

Sunflowers are tall, cheerful annuals grown for their edible seeds and as pollinator magnets. They come in sizes from 2-foot dwarfs to 12-foot giants.

Hawaii spans USDA hardiness zones 11a, 11b (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

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Click your county for exact Sunflower planting dates based on your local frost dates.

Hover over a county to see details. Click to view planting guide.

Sunflower Planting Calendar for Hawaii

Zone 11a ~364 day growing season · Full guide →

Last frost: January 1 · First frost: December 31 · 364 day season

Activity When Date Range
Start Indoors November 20 Nov 20 – Dec 4
Transplant Outdoors January 8 Jan 8 – Jan 22
Direct Sow January 1 Jan 1 – Jan 22
Harvest March 19 Mar 19 – May 7
Zone 11b ~364 day growing season · Full guide →

Last frost: January 1 · First frost: December 31 · 364 day season

Activity When Date Range
Start Indoors November 20 Nov 20 – Dec 4
Transplant Outdoors January 8 Jan 8 – Jan 22
Direct Sow January 1 Jan 1 – Jan 22
Harvest March 19 Mar 19 – May 7

Growing Tips for Hawaii

Direct sow after last frost. Stake tall varieties in windy areas. Harvest seed heads when the back turns brown and seeds are plump. Dry heads upside down.

Frequently Asked Questions

When should I plant Sunflower in Hawaii?

Planting dates for Sunflower in Hawaii depend on your USDA zone. Hawaii spans zones 11a, 11b. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is Hawaii for planting?

Hawaii contains USDA hardiness zones 11a, 11b. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: April 2026.