Blog

When to Plant Microgreens in Minnesota

Microgreens are young seedlings of vegetables and herbs harvested at the cotyledon or first true leaf stage. They pack concentrated flavors and nutrients in a tiny package.

Minnesota spans USDA hardiness zones 3a, 3b, 4a, 4b (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

Find Your County

Click your county for exact Microgreens planting dates based on your local frost dates.

Microgreens Planting Calendar for Minnesota

Zone 3a ~123 day growing season · Full guide →

Last frost: May 15 · First frost: September 15 · 123 day season

Activity When Date Range
Start Indoors April 3 Apr 3 – Apr 17
Transplant Outdoors May 15 May 15 – May 29
Direct Sow May 8 May 8 – May 29
Fall Sowing June 23 Jun 23 – Jul 7
Harvest May 22 May 22 – Jun 19
Zone 3b ~135 day growing season · Full guide →

Last frost: May 10 · First frost: September 22 · 135 day season

Activity When Date Range
Start Indoors March 29 Mar 29 – Apr 12
Transplant Outdoors May 10 May 10 – May 24
Direct Sow May 3 May 3 – May 24
Fall Sowing June 30 Jun 30 – Jul 14
Harvest May 17 May 17 – Jun 14
Zone 4a ~145 day growing season · Full guide →

Last frost: May 6 · First frost: September 28 · 145 day season

Activity When Date Range
Start Indoors March 25 Mar 25 – Apr 8
Transplant Outdoors May 6 May 6 – May 20
Direct Sow April 29 Apr 29 – May 20
Fall Sowing July 6 Jul 6 – Jul 20
Harvest May 13 May 13 – Jun 10
Zone 4b ~155 day growing season · Full guide →

Last frost: May 1 · First frost: October 3 · 155 day season

Activity When Date Range
Start Indoors March 20 Mar 20 – Apr 3
Transplant Outdoors May 1 May 1 – May 15
Direct Sow April 24 Apr 24 – May 15
Fall Sowing July 11 Jul 11 – Jul 25
Harvest May 8 May 8 – Jun 5

Growing Tips for Minnesota

Sow seeds densely on shallow trays of moist growing medium. Cover until germination, then provide light. Harvest with scissors when 1-3 inches tall. Grow year-round indoors.

Frequently Asked Questions

When should I plant Microgreens in Minnesota?

Planting dates for Microgreens in Minnesota depend on your USDA zone. Minnesota spans zones 3a, 3b, 4a, 4b. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is Minnesota for planting?

Minnesota contains USDA hardiness zones 3a, 3b, 4a, 4b. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: April 2026.