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When to Plant Cress in North Carolina

Garden cress is one of the fastest-growing edibles, producing peppery sprouts in as little as two weeks. It is excellent for microgreens and garnishes.

North Carolina spans USDA hardiness zones 6a, 6b, 7a, 7b, 8a (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

Find Your County

Click your county for exact Cress planting dates based on your local frost dates.

Cress Planting Calendar for North Carolina

Zone 6a ~193 day growing season · Full guide →

Last frost: April 10 · First frost: October 20 · 193 day season

Activity When Date Range
Start Indoors March 6 Mar 6 – Mar 20
Transplant Outdoors April 10 Apr 10 – Apr 24
Direct Sow March 27 Mar 27 – Apr 17
Fall Sowing August 11 Aug 11 – Aug 25
Harvest April 24 Apr 24 – May 15
Zone 6b ~205 day growing season · Full guide →

Last frost: April 3 · First frost: October 25 · 205 day season

Activity When Date Range
Start Indoors February 27 Feb 27 – Mar 13
Transplant Outdoors April 3 Apr 3 – Apr 17
Direct Sow March 20 Mar 20 – Apr 10
Fall Sowing August 16 Aug 16 – Aug 30
Harvest April 17 Apr 17 – May 8
Zone 7a ~221 day growing season · Full guide →

Last frost: March 25 · First frost: November 1 · 221 day season

Activity When Date Range
Start Indoors February 18 Feb 18 – Mar 4
Transplant Outdoors March 25 Mar 25 – Apr 8
Direct Sow March 11 Mar 11 – Apr 1
Fall Sowing August 23 Aug 23 – Sep 6
Harvest April 8 Apr 8 – Apr 29
Zone 7b ~235 day growing season · Full guide →

Last frost: March 18 · First frost: November 8 · 235 day season

Activity When Date Range
Start Indoors February 11 Feb 11 – Feb 25
Transplant Outdoors March 18 Mar 18 – Apr 1
Direct Sow March 4 Mar 4 – Mar 25
Fall Sowing August 30 Aug 30 – Sep 13
Harvest April 1 Apr 1 – Apr 22
Zone 8a ~255 day growing season · Full guide →

Last frost: March 8 · First frost: November 18 · 255 day season

Activity When Date Range
Start Indoors February 1 Feb 1 – Feb 15
Transplant Outdoors March 8 Mar 8 – Mar 22
Direct Sow February 22 Feb 22 – Mar 15
Fall Sowing September 9 Sep 9 – Sep 23
Harvest March 22 Mar 22 – Apr 12

Growing Tips for North Carolina

Sow seeds thickly on moist soil or paper towels. Keep moist and harvest when 2-3 inches tall. Succession sow every few days for continuous supply. Grows well indoors year-round.

Frequently Asked Questions

When should I plant Cress in North Carolina?

Planting dates for Cress in North Carolina depend on your USDA zone. North Carolina spans zones 6a, 6b, 7a, 7b, 8a. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is North Carolina for planting?

North Carolina contains USDA hardiness zones 6a, 6b, 7a, 7b, 8a. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: April 2026.