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Cress Planting Guide

May

May cress essentials

Everything below applies to cress broadly. For a plan that's dialled into your county's frost dates and soil, tap your location.

Sun partial shade
Water moderate
Days to harvest 14–21
Plant depth 0.5″
Spacing 2″
  1. How to water cress

    About an inch of water a week keeps cress happy. Check your weather forecast before watering — skip if rain is coming.

  2. Where to put cress

    cress wants at least 6 hours of direct sun. Less than that and you'll get leggy plants with weak yields.

  3. Check your local forecast before planting

    Your zone determines the exact week to plant cress. Pick your county below and we'll line everything up against your frost dates.

Your cress planting calendar by county →

Garden cress is one of the fastest-growing edibles, producing peppery sprouts in as little as two weeks. It is excellent for microgreens and garnishes.

Lepidium sativum · Vegetable · Brassicaceae family · 14–21 days to maturity

Get Your Personalized Cress Planting Dates

Enter your ZIP code to see exact planting dates, soil compatibility, and growing tips specific to your county.

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Where Can You Grow Cress?

Cress Growing Regions

Click any state to see the Cress planting schedule for that location.

Planting Dates by Zone

Zone Start Indoors Direct Sow Transplant Harvest
Zone 2a Apr 18 May 23 May 30 Jun 13 – Jul 4
Zone 2b Apr 10 May 15 May 22 Jun 5 – Jun 26
Zone 3a Apr 3 May 8 May 15 May 29 – Jun 19
Zone 3b Mar 29 May 3 May 10 May 24 – Jun 14
Zone 4a Mar 25 Apr 29 May 6 May 20 – Jun 10
Zone 4b Mar 20 Apr 24 May 1 May 15 – Jun 5
Zone 5a Mar 21 Apr 11 Apr 25 May 9 – May 30
Zone 5b Mar 14 Apr 4 Apr 18 May 2 – May 23
Zone 6a Mar 6 Mar 27 Apr 10 Apr 24 – May 15
Zone 6b Feb 27 Mar 20 Apr 3 Apr 17 – May 8
Zone 7a Feb 18 Mar 11 Mar 25 Apr 8 – Apr 29
Zone 7b Feb 11 Mar 4 Mar 18 Apr 1 – Apr 22
Zone 8a Feb 1 Feb 22 Mar 8 Mar 22 – Apr 12
Zone 8b Jan 21 Feb 11 Feb 25 Mar 11 – Apr 1
Zone 9a Jan 13 Jan 20 Feb 10 Feb 24 – Mar 17
Zone 9b Dec 28 Jan 4 Jan 25 Feb 8 – Mar 1
Zone 10a Dec 4 Dec 11 Jan 1 Jan 15 – Feb 5
Zone 10b Dec 4 Dec 11 Jan 1 Jan 15 – Feb 5
Zone 11a Dec 4 Dec 11 Jan 1 Jan 15 – Feb 5
Zone 11b Dec 4 Dec 11 Jan 1 Jan 15 – Feb 5
Why are some columns showing "—"?

Transplant shows "—" because Cress is best direct sown where it will grow. Transplanting can disturb the roots and slow growth.

How to Plant Cress

0.5"
Planting Depth
2"
Between Plants
6"
Between Rows

🍂 Fall planting: Sow 10 weeks before your first frost date for a fall harvest.

Growing Conditions

☀️ Sun

Partial Shade (3-6 hours)

💧 Water

Moderate — regular watering

Water when the top inch of soil feels dry. Consistent moisture produces the best results.

🧪 Soil pH

6 – 7

Prefers neutral to slightly acidic soil — ideal for most garden beds.

🗺️ Hardiness Zones

Zone 2a – 11b

📅 Days to Maturity

14–21 days

One of the fastest crops — harvest in under a month!

👪 Plant Family

Brassicaceae

Rotate with other families yearly to prevent soil-borne diseases. Don't plant in the same spot where Brassicaceae family crops grew last year.

Succession Planting Cress

Cress matures in just 14–21 days, making it ideal for succession planting. In a typical 180-day growing season, you can get up to 16 successive plantings by sowing every 1.6 weeks.

Your actual succession count depends on your local frost dates. Enter your ZIP code to get personalized succession planting dates for your area.

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Companion Planting for Cress

✅ Good Companions

Check more combinations with our Companion Planting Checker →

Growing Tips for Cress

Sow seeds thickly on moist soil or paper towels. Keep moist and harvest when 2-3 inches tall. Succession sow every few days for continuous supply. Grows well indoors year-round.

Saving Cress Seeds

Recommended for Your Garden

🌱
Seed Starting Trays $8-20

Start seeds indoors with reusable cell trays and humidity domes.

🧪
Soil Test Kit $12-25

Test your soil pH, nitrogen, phosphorus, and potassium levels before planting.

🏷️
Garden Plant Markers $6-12

Keep your garden organized with durable, weather-resistant plant labels.

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Seed Saving & Storage Guide

Seed Saving & Storage Guide

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Most saved seeds go bad before next season. This shows exactly when to pick, how to dry, and where to store seeds from 200 plants so yours don't.

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Cress by State

Frequently Asked Questions

How long does it take to grow Cress?

Cress (Lepidium sativum) takes 14 to 21 days from planting to harvest. Exact timing depends on your variety, growing conditions, and USDA zone.

What zones can Cress grow in?

Cress can be grown in USDA zones 2a through 11b. Use the planting calendar above to find the exact dates for your zone.

How much sun does Cress need?

Growing Cress requires Partial Shade (3-6 hours), Moderate — regular watering, and soil pH of 6 to 7.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.