Pickles

How to Make Pickled Cauliflower

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Pickled cauliflower is really easy to make but adds a lot to your meals. It's tangy, crunchy, and goes great on a snack tray, next to a sandwich, or even straight out of the jar.

The good part is, you don’t need to mess with blanching or any fancy prep. If you’ve got a head of cauliflower, some vinegar, and a clean jar, you’re halfway there.

In this article, I'll walk you through every step, whether you want to keep it in the fridge or can it for the pantry. It’s simple, quick, and gives you something tasty to reach for anytime.

Love Pickling? This is part of my How to Pickle Everything series! Check out more recipes:

Why Make Pickled Cauliflower?

Because it’s one of the easiest ways to make cauliflower actually exciting. Once it’s pickled, those plain florets turn into bright, zesty little bites that add crunch and flavor to whatever you’re eating.

It’s also super flexible. You can go mild and garlicky, spicy with chili flakes, or earthy with turmeric. The cauliflower soaks it all in and holds its texture beautifully.

And if you’ve got extra cauliflower lying around, this is a smart way to use it before it gets sad in the crisper drawer. It lasts for weeks in the fridge and makes meals feel just a little more put-together – without much work.

Core Ingredients

  • 1 head cauliflower – Go for a fresh, firm head. You’ll be cutting it into small florets that fit easily in jars.
  • 1 cup vinegar – Cider vinegar adds more flavor, but plain white vinegar works just fine too.
  • 1 cup water – Filtered or distilled is best if your tap water has a strong taste.
  • 1 teaspoon pickling salt – It dissolves easily and doesn’t have additives. Fine sea salt can be used as a backup.
  • ½ teaspoon sugar – Just enough to round out the sharpness of the vinegar. This isn't meant to be sweet.
  • 1 tablespoon pickling spice – This is where the flavor comes in. You can use a store-bought blend or make your own.

Optional Add-Ins

You don’t have to stick to just the basics. Here are a few things you can toss in to change up the flavor:

  • Red pepper flakes or a small dried chile – For a little heat.
  • Dill seed or dried dill – Adds that classic pickle flavor.
  • Garlic cloves – A couple per jar gives it a savory punch.
  • Sliced bell peppers – Adds color and a bit of sweetness.
  • Pearl onions – These pickle up nicely and look great in the jar too.

These extras aren’t required, but they’re good options if you want to switch it up or use what’s already in your kitchen.

Equipment Checklist

Before you get started, make sure you’ve got everything on hand. You don’t need anything fancy—just a few basics from the kitchen.

  • Glass jars (2 x 8-ounce or 1 x 16-ounce) – These are for storing the pickled cauliflower. Mason jars work great. Use smaller jars if you want individual portions or larger ones for a single batch.
  • Saucepan – You’ll use this to heat the brine. A small to medium-sized one is enough.
  • Whisk – Helps dissolve the salt and sugar into the brine more quickly.
  • Chopstick or small wooden dowel – This is handy for releasing any air bubbles from the jar after adding the brine.
  • Kitchen towel or trivet – To protect your counter when pouring hot brine into the jars.
  • Lids – Use regular jar lids. For fridge storage, reusable plastic lids work well. If you're planning to can and store on a shelf, you'll need proper canning lids.
  • (Optional) Water bath canner – Only needed if you want to store the jars in your pantry instead of the fridge.

Everything listed here is reusable and easy to clean, so once you’ve done it once, it’s even easier the next time.

Step-by-Step Instructions


This process is simple and doesn’t take much time. Follow these steps and you’ll have your jars of pickled cauliflower ready in about 20 minutes.

1. Prep the Jars

If you’re storing the jars in the fridge, just make sure they’re clean.

A quick rinse under hot water helps warm them up so they don’t crack when you add the hot brine. No need to sterilize unless you’re planning to can them for pantry storage.

2. Prep the Cauliflower

Take the cauliflower and cut it into small, bite-size florets. Toss out any leaves or thick stem pieces. Try to pack the jar as full as you can – smaller pieces can help fill in the gaps.

3. Make the Brine

In a saucepan, combine the vinegar, water, pickling salt, and sugar. Use a whisk to stir it while bringing it to a boil. Once the salt and sugar are fully dissolved and the mixture is gently bubbling around the edges, take it off the heat.

4. Combine and Fill

Place your jar on a towel or trivet. Pour the hot brine over the cauliflower, leaving about ¼ inch of space at the top. Make sure the cauliflower is completely covered. You may not use all the brine, and that’s okay.

5. Remove Air Bubbles

Use a chopstick or dowel to gently push around the edges of the jar. This releases trapped air. If the level drops, top off with more brine or a few extra florets to keep everything covered.

6. Cool and Seal

Screw the lid on loosely and let the jar cool to room temperature. Once cooled, tighten the lid and move the jar to the fridge – or process it for pantry storage if that’s your plan.

Storage Options and Safety

How you store your pickled cauliflower depends on how long you want it to last and whether you want it in the fridge or on the shelf. Both options work fine, but there are a few things to keep in mind.

Refrigerator Pickling

If you’re just making a batch or two and plan to eat them within a couple of months, fridge storage is the easiest way to go.

  • Wait at least 48 hours before eating. That gives the cauliflower time to soak up the brine and develop flavor.
  • Store in the coldest part of your fridge, usually near the top or back. This helps them last longer.
  • Expect a shelf life of about 2 months in the fridge.
  • You can use solid plastic lids (like Ball brand) since you’re not sealing them for canning.

This method doesn’t need any special equipment, and the cauliflower stays nice and crunchy.

Pantry Storage via Canning

If you want to make a larger batch or store jars on the shelf, you’ll need to properly can them.

  • Use a boiling water bath canner.
  • After packing the jars and adding hot brine, process them for 10 minutes in the canner.
  • Once done, take the jars out and let them sit on the counter for 24 hours. This gives the seals time to set.
  • Check the lids after 24 hours. If they’ve sealed properly (center is pressed down and doesn't flex), they’re good to store.
  • Properly sealed jars can last up to 18 months in a cool, dark pantry.
  • Don’t store jars on the shelf unless they’ve been properly canned and sealed.

Either method works. Fridge pickles are faster and easier, while canned pickles last longer and are good for stocking up.

Common Issues and Fixes


Even though this recipe is pretty straightforward, a couple of small things can pop up. Here’s what to look out for and how to handle them.

Not Enough Brine

This is one of the most common problems, especially if your cauliflower head is on the larger side.

  • Why it happens: The brine recipe is sized for a medium head of cauliflower. If yours is bigger or you pack your jars tighter, you’ll need more liquid.
  • Fix: Always have a backup batch ready or just double the brine from the start. It’s better to have a little extra than to come up short.
  • Tip: Cauliflower needs to stay fully submerged in the brine. If it’s exposed to air, it can spoil.

Cauliflower Turns Pink

Sometimes the cauliflower changes color in the jar and turns pink.

  • Why it happens: It’s usually a reaction between natural pigments in the cauliflower and the acid in the vinegar. This can also be affected by the minerals in the water or certain spices.
  • Is it safe? Yes – as long as the brine is clear and smells normal, it’s fine to eat.
  • Warning signs to watch for: If the brine is cloudy, smells off, or has mold, throw it out.

Pickling is pretty forgiving, but these are good things to know so you can catch any issues early.

Start Small, Pickle a Jar, and See What You Like

Making pickled cauliflower doesn’t take much – just a few ingredients, a clean jar, and about 20 minutes of your time.

Whether you’re going for a quick fridge batch or a longer-term pantry stash, the process stays simple and flexible.

Once you’ve tried it, you’ll start to get a feel for how you like it – maybe with a bit more heat, a few cloves of garlic, or some extra crunch from a pepper slice.

The best way to dial in your favorite version is to make a small batch first. Tweak the flavor, change up the extras, and adjust the brine as needed. You’ll end up with something that works for your taste and your kitchen.

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