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When to Plant Microgreens in Frederick County, VA

Microgreens are young seedlings of vegetables and herbs harvested at the cotyledon or first true leaf stage. They pack concentrated flavors and nutrients in a tiny package.

Frederick County, Virginia is in USDA Zone 7a. The average last spring frost is April 24 and the first fall frost is October 18, giving you a growing season of approximately 177 days.

At an elevation of 743 feet, Frederick County receives approximately 44.4 inches of rainfall annually with predominantly silt loam soil. Summer highs average 88°F, providing good warmth for Microgreens during the growing season.

Frederick County, VA (Zone 7a) Moderate season
177 days
Last Spring Frost April 24
177 growing days
First Fall Frost October 18

Frederick County Soil Profile

Soil Type

Silt Loam

Soil pH

5.7-6.6

Drainage

Well Drained

Monthly Watering Guide for Microgreens

Microgreens needs approximately 1 inches of water per week (4.3" per month). Here's how your county's rainfall compares month by month.

Month Microgreens Needs Rainfall You Supplement Action
Jan 4.2" 0" ❄️ Dormant
Feb 3.6" 0" ❄️ Dormant
Mar 3.8" 0" ❄️ Dormant
Apr 4.3" 3.6" 0.7" 💧 Light watering
May 4.3" 3.5" 0.8" 💧 Light watering
Jun 4.3" 3.5" 0.8" 💧 Light watering
Jul 4.3" 5.2" 0" ✅ Rainfall sufficient
Aug 4.3" 3.8" 0.5" 💧 Light watering
Sep 4.3" 3.6" 0.7" 💧 Light watering
Oct 4.3" 2.6" 1.7" 💧 Light watering
Nov 3.6" 0" ❄️ Dormant
Dec 3.5" 0" ❄️ Dormant

Water needs are for active growing months only (Apr–Oct in Frederick County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Microgreens Planting Timeline — Frederick County, VA

Microgreens Planting Calendar

Activity When Date Range
Start Indoors March 20 Mar 20 – Apr 3
Transplant Outdoors April 24 Apr 24 – May 8
Direct Sow April 10 Apr 10 – May 1
Harvest May 1 May 1 – May 29
Fall Sowing August 9 Aug 9 – Aug 23

Plant 0.5" deep · 2" apart · Rows 6" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April Start Indoors Transplant Outdoors Direct Sow
May Transplant Outdoors Direct Sow Harvest
June
July
August Fall Sowing
September
October
November
December

Growing Conditions

☀️ Sun

Partial Shade (3-6 hours)

💧 Water

Moderate — regular watering

📅 Days to Maturity

7–21 days

🧪 Soil pH

Needs 6–7 · Your soil: N/A

🗺️ USDA Zone

Zone 7a

📆 Growing Season

177 days in Frederick County

Growing Tips for Frederick County

Sow seeds densely on shallow trays of moist growing medium. Cover until germination, then provide light. Harvest with scissors when 1-3 inches tall. Grow year-round indoors.

Frequently Asked Questions

When should I plant Microgreens in Frederick County, VA?

Frederick County is in Zone 7a with an average last frost of April 24. Plan your Microgreens planting based on this frost date — see the calendar above for exact timing.

What planting zone is Frederick County, VA?

Frederick County, Virginia is in USDA Hardiness Zone 7a. The average last spring frost is April 24 and first fall frost is October 18.

🌱

Your Frederick County Garden Planner — Free

A 22-page printable planner built for Frederick County (Zone 7a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Frederick County, VA. Local conditions may vary. Last updated: June 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.