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When to Plant Nasturtium in Orem, UT

Orem, UT Zone 7a June

June in the garden — Orem, UT

Here's what deserves your attention in Orem, UT this month. Everything below is tailored to Zone 7a and timed around your local frost dates.

Avg. last frost May 5
Avg. first frost October 11
Soil temp (4") 56°F
Watering High
Pest pressure High
Daylight 14.8 hrs
  1. Indoor seed-starting week for nasturtium

    A seed-starting mix and a sunny window (or a grow light) are all you need. Keep soil warm — around 70°F — for fast germination.

  2. Bring in the nasturtium

    The more you pick, the more the plant produces. Letting fruit overripen tells the plant it's time to stop.

July prep starts now
  • First harvests: nasturtium

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Nasturtium (Tropaeolum majus) is a fast-growing annual with distinctive round, lily-pad leaves and bold trumpet-shaped blooms in warm oranges, reds, and yellows. Both the flowers and leaves are edible with a peppery watercress flavor. Planted near vegetables, nasturtiums act as a sacrifice trap-crop, luring aphids away from more valuable plants. They thrive in poor, dry soil — rich conditions produce lush foliage but few flowers.

Orem, Utah is in USDA Zone 7a. The average last spring frost is May 5 and the first fall frost is October 11, giving you a growing season of approximately 159 days.

At an elevation of 5,535 feet, Utah County receives approximately 22.1 inches of rainfall annually with predominantly loam soil. Summer highs average 86°F, providing good warmth for Nasturtium during the growing season.

Annual Blooms in Multi-season Pollinator-friendly Deer-resistant Good for cutting Fragrant
Orem, UT (Zone 7a) Moderate season
159 days
Last Spring Frost May 5
159 growing days
First Fall Frost October 11

Orem Soil Profile

Soil Type

Loam

Soil pH

6.5-8.3

Drainage

Well Drained

Nasturtium Planting Risk Windows

Early Start (70% safe) ✗ May not fit
Start indoors: Mar 29 Transplant: Apr 26 🌸 Bloom: Jun 21 – Oct 25
Recommended (50%) ✗ May not fit
Start indoors: Apr 7 Transplant: May 5 🌸 Bloom: Jun 30 – Nov 3
Safe Start (90%) ✗ May not fit
Start indoors: May 3 Transplant: May 31 🌸 Bloom: Jul 26 – Nov 29

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Orem

How your county's soil matches Nasturtium's growing requirements.

Soil pH

Your soil pH (6.5–8.3) overlaps with Nasturtium's range (6.0–8.0), though not a perfect match.

Soil Texture

The loam soil in Utah County is excellent for Nasturtium — good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is moderate (2.3%). Annual compost additions will help Nasturtium.

How to Plant Nasturtium

0.5"
Planting Depth
10"
Between Plants
12"
Between Rows

Succession Planting Nasturtium

3
successive plantings in your 159-day season

Sow every 6.3 weeks. Last sowing by Aug 07 to harvest before frost.

Nasturtium Water Budget

Plant needs
0.5″/week
Rainfall provides
0.6″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft
Drought risk

Water stress score is 8/10 — consider drought-tolerant varieties and mulching

Monthly Watering Guide for Nasturtium

Nasturtium needs approximately 0.5 inches of water per week (2.2" per month). Here's how your county's rainfall compares month by month.

Month Nasturtium Needs Rainfall You Supplement Action
Jan 1.6" 0" ❄️ Dormant
Feb 1.3" 0" ❄️ Dormant
Mar 2.2" 0" ❄️ Dormant
Apr 2.4" 0" ❄️ Dormant
May 2.2" 2.5" 0" ✅ Rainfall sufficient
Jun 2.2" 1.4" 0.8" 💧 Light watering
Jul 2.2" 1.8" 0.4" 💧 Light watering
Aug 2.2" 2.4" 0" ✅ Rainfall sufficient
Sep 2.2" 2.1" 0.1" 💧 Light watering
Oct 2.2" 1.7" 0.5" 💧 Light watering
Nov 1.4" 0" ❄️ Dormant
Dec 1.2" 0" ❄️ Dormant

Water needs are for active growing months only (May–Oct in Utah County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Nasturtium Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Nasturtium needs ~870 GDD — county provides 2,305 GDD Excellent fit

Nasturtium Planting Timeline — Orem, UT

Nasturtium Planting Calendar

Activity When Date Range
Start Indoors April 7 Apr 7 – Apr 21
Transplant Outdoors May 5 May 5 – May 19
Direct Sow May 5 May 5 – May 26
Bloom June 30 Jun 30 – Nov 3

Plant 0.5" deep · 10" apart · Rows 12" apart

Month-by-Month Timeline

MonthActivities
January
February
March
April Start Indoors
May Transplant Outdoors Direct Sow
June Bloom
July Bloom
August Bloom
September Bloom
October Bloom
November Bloom
December

Growing Conditions

☀️ Sun

Full Sun (6-8+ hours)

💧 Water

0.5"/week · Natural rainfall sufficient

📅 Days to Maturity

55–65 days

🧪 Soil pH

Needs 6–8 · Your soil: acceptable

🗺️ USDA Zone

Zone 7a

📆 Growing Season

159 days in Utah County

Growing Tips for Nasturtium in Orem

Direct sow Nasturtium outdoors after May 05 in Utah County when soil has warmed and frost danger has passed.

Utah County receives only 22" of rain annually. Nasturtium needs consistent moisture — install drip irrigation or water deeply 2-3 times per week.

General growing tips

Direct-sow large seeds 1/2 inch deep after last frost; soak seeds overnight to speed germination (7-10 days). Nasturtiums dislike root disturbance so direct sowing is strongly preferred. Avoid fertilizing — poor soil brings the best bloom. Trailing types can cover banks and climb trellises; dwarf types suit containers. In hot climates (zones 9+) plant in fall for winter/spring bloom as plants struggle in peak summer heat.

Companion Planting

Good Companions

Avoid Planting Near

  • Fennel

Check more plant combinations with our Companion Planting Checker →

🌱

Your Utah County Garden Planner — Free

A 22-page printable planner built for Utah County (Zone 7a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Utah County, UT. Local conditions may vary. Last updated: June 2026.