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When to Plant Microgreens in Regina, SK

Microgreens are young seedlings of vegetables and herbs harvested at the cotyledon or first true leaf stage. They pack concentrated flavors and nutrients in a tiny package.

Regina, Saskatchewan is in USDA Zone 4a. The average last spring frost is May 16 and the first fall frost is October 3, giving you a growing season of approximately 140 days.

At an elevation of 1,893 feet, Regina receives approximately 15.4 inches of rainfall annually with predominantly dark brown chernozem soil. Summer highs average 70ยฐF, so choose short-season varieties of Microgreens to ensure they mature before fall. With low rainfall, drip irrigation is essential for growing Microgreens successfully. Mulch heavily to conserve soil moisture.

Regina, SK (Zone 4a) Short season
140 days
Last Spring Frost May 16
140 growing days
First Fall Frost October 3

Regina Soil Profile

Soil Type

Dark Brown Chernozem

Soil pH

6.0-7.0

Drainage

Well Drained

Monthly Watering Guide for Microgreens

Microgreens needs approximately 1 inches of water per week (4.3" per month). Here's how your county's rainfall compares month by month.

Month Microgreens Needs Rainfall You Supplement Action
Jan โ€” 0.7" 0" โ„๏ธ Dormant
Feb โ€” 0.8" 0" โ„๏ธ Dormant
Mar โ€” 1.1" 0" โ„๏ธ Dormant
Apr โ€” 1.5" 0" โ„๏ธ Dormant
May 4.3" 1.9" 2.4" ๐Ÿšฟ Regular watering
Jun 4.3" 1.8" 2.5" ๐Ÿšฟ Regular watering
Jul 4.3" 1.5" 2.8" ๐Ÿšฟ Regular watering
Aug 4.3" 1.7" 2.6" ๐Ÿšฟ Regular watering
Sep 4.3" 1.5" 2.8" ๐Ÿšฟ Regular watering
Oct 4.3" 1" 3.3" ๐Ÿšฟ Regular watering
Nov โ€” 1.2" 0" โ„๏ธ Dormant
Dec โ€” 0.8" 0" โ„๏ธ Dormant

Water needs are for active growing months only (Mayโ€“Oct in Regina). Supplement amounts are based on average rainfall โ€” actual needs vary with temperature, soil, and mulching.

Microgreens Planting Timeline โ€” Regina, SK

Microgreens Planting Calendar

Activity When Date Range
Start Indoors April 4 Apr 4 โ€“ Apr 18
Transplant Outdoors May 16 May 16 โ€“ May 30
Direct Sow May 9 May 9 โ€“ May 30
Harvest May 23 May 23 โ€“ Jun 20
Fall Sowing July 11 Jul 11 โ€“ Jul 25

Plant 0.5" deep ยท 2" apart ยท Rows 6" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February โ€”
March โ€”
April Start Indoors
May Transplant Outdoors Direct Sow Harvest
June Harvest
July Fall Sowing
August โ€”
September โ€”
October โ€”
November โ€”
December โ€”

Growing Conditions

โ˜€๏ธ Sun

Partial Shade (3-6 hours)

๐Ÿ’ง Water

Moderate โ€” regular watering

๐Ÿ“… Days to Maturity

7โ€“21 days

๐Ÿงช Soil pH

Needs 6โ€“7 ยท Your soil: N/A

๐Ÿ—บ๏ธ USDA Zone

Zone 4a

๐Ÿ“† Growing Season

140 days in Regina

Growing Tips for Regina

Sow seeds densely on shallow trays of moist growing medium. Cover until germination, then provide light. Harvest with scissors when 1-3 inches tall. Grow year-round indoors.

Frequently Asked Questions

When should I plant Microgreens in Regina, SK?

Regina is in Zone 4a with an average last frost of May 16. Plan your Microgreens planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Regina, SK?

Regina, Saskatchewan is in USDA Hardiness Zone 4a. The average last spring frost is May 16 and first fall frost is October 3.

๐ŸŒฑ

Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Regina gardeners in Zone 4a organize planting dates, track what's growing, and never miss a planting window.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Regina, SK. Local conditions may vary. Last updated: April 2026.