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When to Plant Arugula in Strafford County, NH

Strafford County, New Hampshire Zone 6a May

May in the garden — Strafford County, New Hampshire

A quick May briefing for Strafford County, New Hampshire gardeners — what's urgent, what's next, and what can wait.

Avg. last frost April 29
Avg. first frost October 13
Soil temp (4") 59°F
Watering Low
Pest pressure Low
Daylight 14.5 hrs
Looking ahead to June
  • Starting indoors: arugula
  • First harvests: arugula

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Arugula is a fast-growing cool-season green with a peppery, nutty flavor. It is excellent in salads and can be harvested as baby greens or mature leaves.

Strafford County, New Hampshire is in USDA Zone 6a. The average last spring frost is April 29 and the first fall frost is October 13, giving you a growing season of approximately 167 days.

At an elevation of 515 feet, Strafford County receives approximately 43.7 inches of rainfall annually with predominantly silt loam soil. Summer highs average 85°F, providing good warmth for Arugula during the growing season.

Strafford County, NH (Zone 6a) Moderate season
167 days
Last Spring Frost April 29
167 growing days
First Fall Frost October 13
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Strafford County Soil Profile

Soil Type

Silt Loam

Soil pH

4.8-6.8

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (70 days to spare)
Start indoors: Mar 18 Transplant: Apr 22 🍅 Harvest: May 27 – Jul 29
Recommended (50%) ✓ Fits season (69 days to spare)
Start indoors: Mar 25 Transplant: Apr 29 🍅 Harvest: Jun 3 – Aug 5
Safe Start (90%) ✓ Fits season (69 days to spare)
Start indoors: Apr 12 Transplant: May 17 🍅 Harvest: Jun 21 – Aug 23

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Strafford County

How your county's soil matches Arugula's growing requirements.

Soil pH

Your soil pH (4.8–6.8) is more acidic than Arugula prefers (6.0–7.0). Add garden lime to raise pH.

Soil Texture

The silt loam soil in Strafford County is excellent for Arugula — good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is moderate (3.1%). Annual compost additions will help Arugula.

How to Plant Arugula

0.5"
Planting Depth
6"
Between Plants
12"
Between Rows

Fall planting: Sow 10 weeks before your first frost date for a fall harvest.

Succession Planting Arugula

6
successive plantings in your 167-day season

Sow every 3.4 weeks. Last sowing by Aug 24 to harvest before frost.

For a dedicated fall crop, sow by Aug 04.

Plant Water Budget

Plant needs
0.6″/week
Rainfall provides
1.1″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft

Monthly Watering Guide for Arugula

Arugula needs approximately 0.6 inches of water per week (2.6" per month). Here's how your county's rainfall compares month by month.

Month Arugula Needs Rainfall You Supplement Action
Jan 2.9" 0" ❄️ Dormant
Feb 2.9" 0" ❄️ Dormant
Mar 3.7" 0" ❄️ Dormant
Apr 2.6" 3.4" 0" ✅ Rainfall sufficient
May 2.6" 4.2" 0" ✅ Rainfall sufficient
Jun 2.6" 4" 0" ✅ Rainfall sufficient
Jul 2.6" 4" 0" ✅ Rainfall sufficient
Aug 2.6" 3.7" 0" ✅ Rainfall sufficient
Sep 2.6" 4.2" 0" ✅ Rainfall sufficient
Oct 2.6" 3.5" 0" ✅ Rainfall sufficient
Nov 3.9" 0" ❄️ Dormant
Dec 3.3" 0" ❄️ Dormant

Water needs are for active growing months only (Apr–Oct in Strafford County). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Arugula Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Arugula needs ~550 GDD — county provides 2,296 GDD Excellent fit

Arugula Planting Timeline — Strafford County, NH

Arugula Planting Calendar

Activity When Date Range
Start Indoors March 25 Mar 25 – Apr 8
Transplant Outdoors April 29 Apr 29 – May 13
Direct Sow April 15 Apr 15 – May 6
Harvest June 3 Jun 3 – Aug 5
Fall Sowing August 4 Aug 4 – Aug 18

Plant 0.5" deep · 6" apart · Rows 12" apart

Month-by-Month Timeline

MonthActivities
January
February
March Start Indoors
April Start Indoors Transplant Outdoors Direct Sow
May Transplant Outdoors Direct Sow
June Harvest
July Harvest
August Fall Sowing Harvest
September
October
November
December
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Growing Conditions

☀️ Sun

Partial Shade (3-6 hours)

💧 Water

0.6"/week · Natural rainfall sufficient

📅 Days to Maturity

30–50 days

🧪 Soil pH

Needs 6–7 · Your soil: too_acidic

🗺️ USDA Zone

Zone 6a

📆 Growing Season

167 days in Strafford County

Growing Tips for Arugula in Strafford County

Direct sow Arugula outdoors after April 29 in Strafford County when soil has warmed and frost danger has passed.

Your generous 167.0-day season in Strafford County allows multiple plantings of Arugula. Sow every 15.0 days for continuous harvest.

Common pests for Arugula in this region include cabbage worm and flea beetles. Use row covers early in the season and inspect plants weekly.

General growing tips

Sow seeds directly every 2-3 weeks for continuous harvest. Provide afternoon shade in warm weather to prevent bolting. Harvest outer leaves first to extend production.

Companion Planting

Good Companions

Avoid Planting Near

  • Strawberries

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Arugula in Strafford County, NH?

Strafford County is in Zone 6a with an average last frost of April 29. Plan your Arugula planting based on this frost date — see the calendar above for exact timing.

What planting zone is Strafford County, NH?

Strafford County, New Hampshire is in USDA Hardiness Zone 6a. The average last spring frost is April 29 and first fall frost is October 13.

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Your Strafford County Garden Planner — Free

A 24-page printable planner built for Strafford County (Zone 6a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

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Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Strafford County, NH. Local conditions may vary. Last updated: May 2026.

Sources & credits

Every number on this page traces back to a primary horticulture or government data source. Click through to verify.