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When to Plant Bok Choy in Medicine Hat, AB

Bok choy is a Chinese cabbage variety with crisp white stalks and dark green leaves. It is a fast-growing cool-season crop ideal for stir-fries and soups.

Medicine Hat, Alberta is in USDA Zone 5a. The average last spring frost is May 6 and the first fall frost is October 13, giving you a growing season of approximately 160 days.

At an elevation of 2,352 feet, Medicine Hat receives approximately 28.3 inches of rainfall annually with predominantly dark brown chernozem soil. Summer highs average 78°F, so choose short-season varieties of Bok Choy to ensure they mature before fall.

Medicine Hat, AB (Zone 5a) Moderate season
160 days
Last Spring Frost May 6
160 growing days
First Fall Frost October 13

Medicine Hat Soil Profile

Soil Type

Dark Brown Chernozem

Soil pH

6.0-7.0

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (106 days to spare)
Start indoors: Mar 11 Transplant: Apr 15 🍅 Harvest: May 27 – Jul 1
Recommended (50%) ✓ Fits season (106 days to spare)
Start indoors: Mar 11 Transplant: Apr 15 🍅 Harvest: May 27 – Jul 1
Safe Start (90%) ✓ Fits season (106 days to spare)
Start indoors: Mar 11 Transplant: Apr 15 🍅 Harvest: May 27 – Jul 1

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

How to Plant Bok Choy

1"
Planting Depth
15"
Between Plants
24"
Between Rows

Fall planting: Sow 10 weeks before your first frost date for a fall harvest.

Plant Water Budget

Plant needs
0.7″/week
Rainfall provides
0.7″/week
Watering frequency Natural rainfall sufficient
Season total 0 gal / 100 sq ft

Monthly Watering Guide for Bok Choy

Bok Choy needs approximately 0.7 inches of water per week (3" per month). Here's how your county's rainfall compares month by month.

Month Bok Choy Needs Rainfall You Supplement Action
Jan 1.2" 0" ❄️ Dormant
Feb 1.2" 0" ❄️ Dormant
Mar 2.2" 0" ❄️ Dormant
Apr 3" 0" ❄️ Dormant
May 3" 3" 0" ✅ Rainfall sufficient
Jun 3" 3.3" 0" ✅ Rainfall sufficient
Jul 3" 3.2" 0" ✅ Rainfall sufficient
Aug 3" 3.3" 0" ✅ Rainfall sufficient
Sep 3" 2.4" 0.6" 💧 Light watering
Oct 3" 1.9" 1.1" 💧 Light watering
Nov 2.1" 0" ❄️ Dormant
Dec 1.5" 0" ❄️ Dormant

Water needs are for active growing months only (May–Oct in Medicine Hat). Supplement amounts are based on average rainfall — actual needs vary with temperature, soil, and mulching.

Bok Choy Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" — every day above 50°F deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Bok Choy needs ~425 GDD — county provides 1,360 GDD Excellent fit

Bok Choy Planting Timeline — Medicine Hat, AB

Bok Choy Planting Calendar

Activity When Date Range
Start Indoors April 1 Apr 1 – Apr 15
Transplant Outdoors May 6 May 6 – May 20
Direct Sow April 22 Apr 22 – May 13
Harvest June 17 Jun 17 – Jul 22
Fall Sowing August 4 Aug 4 – Aug 18

Plant 1" deep · 15" apart · Rows 24" apart

Month-by-Month Timeline

MonthActivities
January
February
March
April Start Indoors Direct Sow
May Transplant Outdoors Direct Sow
June Harvest
July Harvest
August Fall Sowing
September
October
November
December

Growing Conditions

☀️ Sun

Partial Shade (3-6 hours)

💧 Water

0.7"/week · Natural rainfall sufficient

📅 Days to Maturity

40–60 days

🧪 Soil pH

Needs 6–7.5 · Your soil: N/A

🗺️ USDA Zone

Zone 5a

📆 Growing Season

160 days in Medicine Hat

Growing Tips for Bok Choy in Medicine Hat

Your generous 160.0-day season in Medicine Hat allows multiple plantings of Bok Choy. Sow every 20.0 days for continuous harvest.

Common pests for Bok Choy in this region include cabbage worm and flea beetles. Use row covers early in the season and inspect plants weekly.

General growing tips

Direct sow in spring or fall for best results. Keep soil consistently moist. Harvest whole heads or cut outer leaves for a cut-and-come-again approach.

Companion Planting

Good Companions

Avoid Planting Near

  • Strawberries

Check more plant combinations with our Companion Planting Checker →

Frequently Asked Questions

When should I plant Bok Choy in Medicine Hat, AB?

Medicine Hat is in Zone 5a with an average last frost of May 6. Plan your Bok Choy planting based on this frost date — see the calendar above for exact timing.

What planting zone is Medicine Hat, AB?

Medicine Hat, Alberta is in USDA Hardiness Zone 5a. The average last spring frost is May 6 and first fall frost is October 13.

🌱

Your Medicine Hat Garden Planner — Free

A 24-page printable planner built for Medicine Hat (Zone 5a). Planting dates, a month-by-month schedule, harvest log, seed inventory, and succession charts — all dialed in for your exact growing season.

Instant PDF download. No spam, unsubscribe any time.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Medicine Hat, AB. Local conditions may vary. Last updated: May 2026.

Sources & credits

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