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When to Plant Spinach in Seminole County, OK

Spinach is a nutrient-packed cool-season green that grows quickly in spring and fall. It is rich in iron, vitamins, and antioxidants and excellent raw or cooked.

Seminole County, Oklahoma is in USDA Zone 7a. The average last spring frost is March 31 and the first fall frost is November 6, giving you a growing season of approximately 220 days.

At an elevation of 961 feet, Seminole County receives approximately 20.7 inches of rainfall annually with predominantly loam soil. Summer highs average 94ยฐF, providing good warmth for Spinach during the growing season.

Seminole County, OK (Zone 7a) Long season
220 days
Last Spring Frost March 31
220 growing days
First Fall Frost November 6

Seminole County Soil Profile

Soil Type

Loam

Soil pH

6.7-7.5

Drainage

Well Drained

Plant Planting Risk Windows

Early Start (70% safe) ✓ Fits season (120 days to spare)
Start indoors: Feb 17 Transplant: Mar 24 🍅 Harvest: Apr 28 – Jun 30
Recommended (50%) ✓ Fits season (122 days to spare)
Start indoors: Feb 24 Transplant: Mar 31 🍅 Harvest: May 5 – Jul 7
Safe Start (90%) ✓ Fits season (124 days to spare)
Start indoors: Mar 11 Transplant: Apr 15 🍅 Harvest: May 20 – Jul 22

Percentages indicate frost risk at transplant. The 70% safe window means there is a 30% chance of frost after transplant — suitable for cold-hardy crops or gardeners with frost protection. The 90% safe window is best for tender plants.

Soil Compatibility in Seminole County

How your county's soil matches Spinach's growing requirements.

Soil pH

Your soil pH (6.7โ€“7.5) is within Spinach's preferred range (6.5โ€“7.5).

Soil Texture

The loam soil in Seminole County is excellent for Spinach โ€” good drainage, moisture retention, and nutrient holding capacity.

Organic Matter

Organic matter is moderate (3.9%). Annual compost additions will help Spinach.

How to Plant Spinach

0.5"
Planting Depth
6"
Between Plants
12"
Between Rows

Fall planting: Sow 10 weeks before your first frost date for a fall harvest.

Succession Planting Spinach

7
successive plantings in your 220-day season

Sow every 4 weeks. Last sowing by Sep 17 to harvest before frost.

For a dedicated fall crop, sow by Aug 28.

Plant Water Budget

Plant needs
0.7″/week
Rainfall provides
0.4″/week
You supply
0.4″/week
Watering frequency 1-2 times/week
Season total 716 gal / 100 sq ft
Drought risk

Water stress score is 6/10 โ€” consider drought-tolerant varieties and mulching

Monthly Watering Guide for Spinach

Spinach needs approximately 0.7 inches of water per week (3" per month). Here's how your county's rainfall compares month by month.

Month Spinach Needs Rainfall You Supplement Action
Jan โ€” 0.6" 0" โ„๏ธ Dormant
Feb โ€” 0.8" 0" โ„๏ธ Dormant
Mar 3" 1.4" 1.6" ๐Ÿšฟ Regular watering
Apr 3" 2.1" 0.9" ๐Ÿ’ง Light watering
May 3" 3.2" 0" โœ… Rainfall sufficient
Jun 3" 3.3" 0" โœ… Rainfall sufficient
Jul 3" 2.4" 0.6" ๐Ÿ’ง Light watering
Aug 3" 2.8" 0.2" ๐Ÿ’ง Light watering
Sep 3" 1.7" 1.3" ๐Ÿ’ง Light watering
Oct 3" 1.3" 1.7" ๐Ÿšฟ Regular watering
Nov 3" 0.8" 2.2" ๐Ÿšฟ Regular watering
Dec โ€” 0.5" 0" โ„๏ธ Dormant

Water needs are for active growing months only (Marโ€“Nov in Seminole County). Supplement amounts are based on average rainfall โ€” actual needs vary with temperature, soil, and mulching.

Spinach Heat Requirements (GDD)

What are Growing Degree Days (GDD)?

Growing Degree Days measure the total warmth your plants receive during the growing season. Think of it as a "heat bank" โ€” every day above 50ยฐF deposits warmth that helps your plants grow.

Each plant needs a certain amount of accumulated heat to mature. If your county provides more GDD than the plant needs, it's a great fit. If it's close, you may want to choose faster-maturing varieties or start seeds indoors to get a head start.

Spinach needs ~871 GDD — county provides 4,510 GDD Excellent fit

Spinach Planting Timeline โ€” Seminole County, OK

Spinach Planting Calendar

Activity When Date Range
Start Indoors February 24 Feb 24 โ€“ Mar 10
Transplant Outdoors March 31 Mar 31 โ€“ Apr 14
Direct Sow March 17 Mar 17 โ€“ Apr 7
Harvest May 5 May 5 โ€“ Jul 7
Fall Sowing August 28 Aug 28 โ€“ Sep 11

Plant 0.5" deep ยท 6" apart ยท Rows 12" apart

Month-by-Month Timeline

MonthActivities
January โ€”
February Start Indoors
March Start Indoors Transplant Outdoors Direct Sow
April Transplant Outdoors Direct Sow
May Harvest
June Harvest
July Harvest
August Fall Sowing
September Fall Sowing
October โ€”
November โ€”
December โ€”

Growing Conditions

โ˜€๏ธ Sun

Partial Shade (3-6 hours)

๐Ÿ’ง Water

0.7"/week ยท 1-2 times/week

๐Ÿ“… Days to Maturity

35โ€“50 days

๐Ÿงช Soil pH

Needs 6.5โ€“7.5 ยท Your soil: ideal

๐Ÿ—บ๏ธ USDA Zone

Zone 7a

๐Ÿ“† Growing Season

220 days in Seminole County

Growing Tips for Spinach in Seminole County

Direct sow Spinach outdoors after March 31 in Seminole County when soil has warmed and frost danger has passed.

Summer highs in Seminole County reach 94ยฐF โ€” grow Spinach as a spring or fall crop. Use shade cloth if planting in summer.

Your generous 220.0-day season in Seminole County allows multiple plantings of Spinach. Sow every 17.0 days for continuous harvest.

General growing tips

Direct sow as soon as soil can be worked in spring. Plant in partial shade for summer crops to delay bolting. Succession plant every 2 weeks for continuous harvest.

Recommended Spinach Varieties for Seminole County

Slow-bolting spinach for warm springs โ€” best as fall crop here

Bloomsdale Long Standing Tyee Space

Companion Planting

Good Companions

Check more plant combinations with our Companion Planting Checker →

๐ŸŒพ Save Your Own Spinach Seeds
Life Cycle Annual
Pollination Wind Pollinated
How to Collect Let plants bolt. Harvest seed stalks when seeds turn tan.
Storage Store airtight; viable 5 years at 35ยฐF, under 45% humidity.

Wind pollinated โ€” isolate 1/2 mile for purity. Easy to let bolt in heat.

Frequently Asked Questions

When should I plant Spinach in Seminole County, OK?

Seminole County is in Zone 7a with an average last frost of March 31. Plan your Spinach planting based on this frost date โ€” see the calendar above for exact timing.

What planting zone is Seminole County, OK?

Seminole County, Oklahoma is in USDA Hardiness Zone 7a. The average last spring frost is March 31 and first fall frost is November 6.

๐ŸŒฑ

Plan Your Garden with Confidence

Get our free Garden Planner โ€” designed to help Seminole County gardeners in Zone 7a organize planting dates, track what's growing, and never miss a planting window.

Get Your Free Garden Planner →

Free download. Plan your entire garden season in minutes.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals. Frost dates are based on 50% probability averages for Seminole County, OK. Local conditions may vary. Last updated: April 2026.