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When to Plant Nasturtium in New Hampshire

Nasturtium (Tropaeolum majus) is a fast-growing annual with distinctive round, lily-pad leaves and bold trumpet-shaped blooms in warm oranges, reds, and yellows. Both the flowers and leaves are edible with a peppery watercress flavor. Planted near vegetables, nasturtiums act as a sacrifice trap-crop, luring aphids away from more valuable plants. They thrive in poor, dry soil — rich conditions produce lush foliage but few flowers.

New Hampshire spans USDA hardiness zones 4b, 5a, 5b, 6a (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

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Find Your County

Click your county for exact Nasturtium planting dates based on your local frost dates.

Hover over a county to see details. Click to view planting guide.

Nasturtium Planting Calendar for New Hampshire

Zone 4b ~155 day growing season · Full guide →

Last frost: May 1 · First frost: October 3 · 155 day season

Activity When Date Range
Start Indoors April 3 Apr 3 – Apr 17
Transplant Outdoors May 8 May 8 – May 22
Direct Sow May 8 May 8 – May 29
Bloom July 3 Jul 3 – Sep 25
Zone 5a ~166 day growing season · Full guide →

Last frost: April 25 · First frost: October 8 · 166 day season

Activity When Date Range
Start Indoors March 28 Mar 28 – Apr 11
Transplant Outdoors May 2 May 2 – May 16
Direct Sow May 2 May 2 – May 23
Bloom June 27 Jun 27 – Oct 3
Zone 5b ~178 day growing season · Full guide →

Last frost: April 18 · First frost: October 13 · 178 day season

Activity When Date Range
Start Indoors March 21 Mar 21 – Apr 4
Transplant Outdoors April 25 Apr 25 – May 9
Direct Sow April 25 Apr 25 – May 16
Bloom June 20 Jun 20 – Oct 3
Zone 6a ~193 day growing season · Full guide →

Last frost: April 10 · First frost: October 20 · 193 day season

Activity When Date Range
Start Indoors March 13 Mar 13 – Mar 27
Transplant Outdoors April 17 Apr 17 – May 1
Direct Sow April 17 Apr 17 – May 8
Bloom June 12 Jun 12 – Oct 2

Growing Tips for New Hampshire

Direct-sow large seeds 1/2 inch deep after last frost; soak seeds overnight to speed germination (7-10 days). Nasturtiums dislike root disturbance so direct sowing is strongly preferred. Avoid fertilizing — poor soil brings the best bloom. Trailing types can cover banks and climb trellises; dwarf types suit containers. In hot climates (zones 9+) plant in fall for winter/spring bloom as plants struggle in peak summer heat.

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Frequently Asked Questions

When should I plant Nasturtium in New Hampshire?

Planting dates for Nasturtium in New Hampshire depend on your USDA zone. New Hampshire spans zones 4b, 5a, 5b, 6a. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is New Hampshire for planting?

New Hampshire contains USDA hardiness zones 4b, 5a, 5b, 6a. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: June 2026.