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When to Plant Lettuce in Iowa

Lettuce is a fast-growing cool-season green available in leaf, romaine, butterhead, and crisphead types. It is the foundation of salads and one of the easiest crops to grow.

Iowa spans USDA hardiness zones 4b, 5a, 5b (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

Find Your County

Click your county for exact Lettuce planting dates based on your local frost dates.

Lettuce Planting Calendar for Iowa

Zone 4b ~155 day growing season · Full guide →

Last frost: May 1 · First frost: October 3 · 155 day season

Activity When Date Range
Start Indoors March 20 Mar 20 – Apr 3
Transplant Outdoors May 1 May 1 – May 15
Direct Sow April 24 Apr 24 – May 15
Fall Sowing July 11 Jul 11 – Jul 25
Harvest June 5 Jun 5 – Aug 14
Zone 5a ~166 day growing season · Full guide →

Last frost: April 25 · First frost: October 8 · 166 day season

Activity When Date Range
Start Indoors March 21 Mar 21 – Apr 4
Transplant Outdoors April 25 Apr 25 – May 9
Direct Sow April 11 Apr 11 – May 2
Fall Sowing July 30 Jul 30 – Aug 13
Harvest May 30 May 30 – Aug 8
Zone 5b ~178 day growing season · Full guide →

Last frost: April 18 · First frost: October 13 · 178 day season

Activity When Date Range
Start Indoors March 14 Mar 14 – Mar 28
Transplant Outdoors April 18 Apr 18 – May 2
Direct Sow April 4 Apr 4 – Apr 25
Fall Sowing August 4 Aug 4 – Aug 18
Harvest May 23 May 23 – Aug 1

Growing Tips for Iowa

Sow seeds directly every 2 weeks for continuous harvest. Provide afternoon shade in warm weather to delay bolting. Harvest in the morning for crispest leaves.

Frequently Asked Questions

When should I plant Lettuce in Iowa?

Planting dates for Lettuce in Iowa depend on your USDA zone. Iowa spans zones 4b, 5a, 5b. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is Iowa for planting?

Iowa contains USDA hardiness zones 4b, 5a, 5b. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: April 2026.