When to Plant Kale in New Hampshire
Kale is an exceptionally hardy, nutrient-dense green available in curly, lacinato, and Russian varieties. It tolerates heavy frost and often tastes sweeter after cold exposure.
New Hampshire spans USDA hardiness zones 4a, 4b, 5a, 5b (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.
Find Your County
Click your county for exact Kale planting dates based on your local frost dates.
Hover over a county to see details. Click to view planting guide.
Kale Planting Calendar for New Hampshire
▸ Zone 4a ~145 day growing season · Full guide →
Last frost: May 6 · First frost: September 28 · 145 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 25 | Mar 25 – Apr 8 |
| Transplant Outdoors | May 6 | May 6 – May 20 |
| Direct Sow | April 29 | Apr 29 – May 20 |
| Harvest | July 1 | Jul 1 – Aug 26 |
| Fall Sowing | July 6 | Jul 6 – Jul 20 |
▸ Zone 4b ~155 day growing season · Full guide →
Last frost: May 1 · First frost: October 3 · 155 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 20 | Mar 20 – Apr 3 |
| Transplant Outdoors | May 1 | May 1 – May 15 |
| Direct Sow | April 24 | Apr 24 – May 15 |
| Harvest | June 26 | Jun 26 – Aug 21 |
| Fall Sowing | July 11 | Jul 11 – Jul 25 |
▸ Zone 5a ~166 day growing season · Full guide →
Last frost: April 25 · First frost: October 8 · 166 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 21 | Mar 21 – Apr 4 |
| Transplant Outdoors | April 25 | Apr 25 – May 9 |
| Direct Sow | April 11 | Apr 11 – May 2 |
| Harvest | June 20 | Jun 20 – Aug 15 |
| Fall Sowing | July 30 | Jul 30 – Aug 13 |
▸ Zone 5b ~178 day growing season · Full guide →
Last frost: April 18 · First frost: October 13 · 178 day season
| Activity | When | Date Range |
|---|---|---|
| Start Indoors | March 14 | Mar 14 – Mar 28 |
| Transplant Outdoors | April 18 | Apr 18 – May 2 |
| Direct Sow | April 4 | Apr 4 – Apr 25 |
| Harvest | June 13 | Jun 13 – Aug 8 |
| Fall Sowing | August 4 | Aug 4 – Aug 18 |
Growing Tips for New Hampshire
Direct sow or transplant in early spring or late summer. Harvest outer leaves first to keep plants productive. Kale overwinters in many climates and can provide greens all year.
Kale in Other States
- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- Florida
- Georgia
- Hawaii
- Idaho
- Illinois
- Indiana
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Jersey
- New Mexico
- New York
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
Frequently Asked Questions
When should I plant Kale in New Hampshire?
Planting dates for Kale in New Hampshire depend on your USDA zone. New Hampshire spans zones 4a, 4b, 5a, 5b. Check the planting calendar above for your specific zone's frost dates and planting windows.
What zone is New Hampshire for planting?
New Hampshire contains USDA hardiness zones 4a, 4b, 5a, 5b. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.