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When to Plant Arugula in Manitoba

Arugula is a fast-growing cool-season green with a peppery, nutty flavor. It is excellent in salads and can be harvested as baby greens or mature leaves.

Manitoba spans USDA hardiness zones 3b, 4a, 4b (with planting data available), so planting dates vary by your location within the state. Click your zone below for the most accurate dates.

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Find Your County

Click your county for exact Arugula planting dates based on your local frost dates.

Arugula Planting Calendar for Manitoba

Zone 3b ~135 day growing season · Full guide →

Last frost: May 10 · First frost: September 22 · 135 day season

Activity When Date Range
Start Indoors March 29 Mar 29 – Apr 12
Transplant Outdoors May 10 May 10 – May 24
Direct Sow May 3 May 3 – May 24
Harvest June 14 Jun 14 – Aug 16
Fall Sowing June 30 Jun 30 – Jul 14
Zone 4a ~145 day growing season · Full guide →

Last frost: May 6 · First frost: September 28 · 145 day season

Activity When Date Range
Start Indoors March 25 Mar 25 – Apr 8
Transplant Outdoors May 6 May 6 – May 20
Direct Sow April 29 Apr 29 – May 20
Harvest June 10 Jun 10 – Aug 12
Fall Sowing July 6 Jul 6 – Jul 20
Zone 4b ~155 day growing season · Full guide →

Last frost: May 1 · First frost: October 3 · 155 day season

Activity When Date Range
Start Indoors March 20 Mar 20 – Apr 3
Transplant Outdoors May 1 May 1 – May 15
Direct Sow April 24 Apr 24 – May 15
Harvest June 5 Jun 5 – Aug 7
Fall Sowing July 11 Jul 11 – Jul 25

Growing Tips for Manitoba

Sow seeds directly every 2-3 weeks for continuous harvest. Provide afternoon shade in warm weather to prevent bolting. Harvest outer leaves first to extend production.

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Frequently Asked Questions

When should I plant Arugula in Manitoba?

Planting dates for Arugula in Manitoba depend on your USDA zone. Manitoba spans zones 3b, 4a, 4b. Check the planting calendar above for your specific zone's frost dates and planting windows.

What zone is Manitoba for planting?

Manitoba contains USDA hardiness zones 3b, 4a, 4b. Your specific zone depends on your location within the state — northern and higher-elevation areas are in colder zones, while southern and coastal areas are warmer.

Data sources: USDA Plant Hardiness Zone Map (2023), NOAA 30-Year Climate Normals, University Cooperative Extension planting guides. Last updated: June 2026.