How to Use Diatomaceous Earth for Parasite Cleansing in Humans, Pets, and Livestock
Diatomaceous earth is often used in natural health routines to help get rid of parasites in the body. It’s a soft, powdery substance made from tiny fossilized water creatures. Because of its rough texture, it can damage parasites and help the body remove them. When used the right way, food-grade diatomaceous earth may help with … Read more
37 Best Foods to Dehydrate for Long-Term Storage and Easy Meals
Dehydrating food is a super easy and practical way to keep your favorite ingredients fresh for longer. Whether you're looking to reduce waste, save some money, or just make sure you always have healthy snacks and meals on hand, dehydrating can really simplify things. It’s also a great way to prepare for long-term food storage … Read more
How to Dehydrate Onions (Plus How to Make Your Own Onion Powder)
If you love the flavor of onions but find yourself throwing away excess or spending too much on pre-made onion powder, making your own homemade onion powder might be the perfect solution. Dehydrating onions is a simple and cost-effective way to preserve their flavor for months, and turning them into a versatile, flavorful powder means … Read more
Barbara O'Neill’s Flu Bomb Recipe: A Natural Remedy for Flu Relief
When flu season hits, a lot of people reach for store-bought medicine, but there’s a natural mix that might help you feel better faster: Barbara O'Neill’s Flu Bomb. It’s a mix of simple ingredients that work together to support your immune system and ease flu symptoms. In this article, we’ll look at what’s in the … Read more
18 Natural Cold Remedies to Soothe Your Symptoms
A cold can really mess with your day, leaving you with a stuffy nose, sore throat, and feeling worn out. While over-the-counter meds might give you some quick relief, many people prefer natural remedies, like herbal healing, that are gentle, effective, and free from harsh chemicals. If you're looking for a more natural way to … Read more
How to Make Elderberry Syrup at Home (3 Simple Recipes + Storage Tips)
Elderberry syrup is a popular natural remedy, especially during cold and flu season. Many people make it at home to save money and have control over what goes into it. With just a few basic herbs and spices, you can make a fresh, affordable batch that works for you. In this article, we’ll share three … Read more
Top 10 Health Benefits of Elderberry You Need to Know
Elderberry has been used for generations (in both food and medicine). With its dark purple berries and white flowers, elderberry is known for helping support your immune system and fight off seasonal illnesses like colds and the flu. For years, people have relied on elderberry to ease fevers, reduce inflammation, improve skin health, and help … Read more
Herbal Healing (How to Prepare, Use, and Choose Herbs Safely)
Herbal healing has been part of traditional medicine for centuries. People still turn to herbs today for natural ways to ease symptoms, support the body, and maintain wellness. But just because herbs are natural doesn’t mean they’re always safe (how you use them matters just as much as which ones you choose). This guide will … Read more
Herbalism for Beginners (Start Your Herbal Journey Now!)
Herbalism is the use of plants to support health. Many people already use herbs every day without realizing it (like drinking peppermint tea or adding garlic to meals). But if you want to go deeper and learn how to use herbs safely and with purpose, this guide is for you. In this article, I will … Read more
Tincture Recipes (A Beginner's Guide to Making Herbal Tinctures at Home)
Herbal tinctures are a simple and effective way to use plants for wellness. With just a few ingredients and some basic tools, you can make your own tinctures at home to help with things like digestion, stress, sleep, or changes in the seasons. Unlike teas or capsules, tinctures are concentrated and easy to take, even … Read more